Red coarse grain health product and preparation method thereof

Abstract

The invention provides a red coarse grain health product and a preparation method thereof. The preparation method comprises the following steps: (1) main material selecting: selecting 1-3 parts of red beans, 1-4 parts of red jujubes, 2-5 parts of medlar, 1-4 parts of red rice and 2-5 parts of brown rice and respectively putting the main materials independently; (2) screening; (3) roasting; (4) mixing; (5) preparing; and (6) sterilizing and bagging. The red coarse grain health product gives play to respective functions of the red beans, red jujubes, medlar, red rice and brown rice, can reflectsynergy of the components, can balance nutrition, ensures the components to promote absorption mutually, has uniform color and fine texture and is easy to eat by the consumers.

Description

[0001] technical field [0002] The invention relates to the field of health food processing, in particular to a red miscellaneous grain health product and a preparation method thereof. [0003] Background technique [0004] Whole grains contain a lot of nutrients needed by the human body, but they are often left out because of people's partiality. Especially in today's society, people's living standards are constantly improving, and the food is mainly polished rice and noodles, accompanied by non-staple foods such as chicken, duck, fish, and meat. The human body consumes high-protein, high-fat, and high-calorie foods, resulting in The single nutrition in the human body affects the health of the body, and there is an urgent need for nutritionally balanced, low-sugar cereals. However, the existing miscellaneous grain products often have relatively single ingredients. Even if they contain multiple ingredients, the proportions of various ingredients are not coordinated when t...

AI Technical Summary

Problems solved by technology

The above-mentioned materials are good grain health food, but there is a lack of a health food made by combining the above-mentioned materials in the market at present.