Health food and preparation method thereof
A technology of health food and glutinous rice, applied in food preparation, food science, application, etc., can solve problems such as cancer occurrence and physical deterioration, and achieve the effects of delaying aging, improving constipation, and eliminating drug residues
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[0029] The technical solutions of the present invention will be described in detail below in conjunction with specific embodiments, so as to understand the essence of the present invention more clearly and intuitively.
[0030] The present invention firstly provides a health food, which is made by mixing and stirring glutinous rice, peanuts, soybeans, sesame, tangerine peel, sun-dried Pu'er tea and sucrose.
[0031] Specifically, the weight-to-component ratio of each constituent material in the health food is:
[0032] 30% to 45% of glutinous rice; 15% to 20% of peanuts; 15% to 20% of soybeans; 15% to 20% of sesame; %.
[0033] After mixing the above formula, it can be prepared with the following components:
[0034] Glutinous rice is about 10-13g; peanut is about 5-6g; soybean is about 5-6g; sesame is about 5-6g; tangerine peel is about 0.9-1g;
[0035] According to the above-mentioned proportioning method, the weight of the obtained mixture is about 30 g, and can be packa...
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