Method for preparing breakfast containing fruits, vegetables and grains
A cereal breakfast and cereal technology, applied in food preparation, food science, food forming and other directions, can solve the problems of loss of nutrients, single nutrition of cereal breakfast, single type of cereal, etc., and achieve the effect of strong cereal flavor and improved nutritional value.
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Embodiment 1
[0018] Example 1: Take 1kg corn and 1kg rice respectively, grind them through a 40-mesh sieve, and compound them; dry the apple pomace and celery pomace in a microwave vacuum to make their moisture content 10%, and take 55.5g of apple pomace and 55.5g of celery pomace respectively Add it to the grain compound powder, mix evenly, adjust the moisture content to 18%, and extrude it. After being extruded from the die hole, cut, then baked in an oven at 60°C for 1.5h, cooled and packaged.
Embodiment 2
[0019] Example 2: Take 0.5kg corn, 1kg rice, and 0.5kg millet respectively, grind them through a 60-mesh sieve, and compound them; dry grape pomace and carrot pomace in a vacuum microwave to make their moisture content 10%, and take 66.6g grape pomace respectively Add 133.4g of carrot residue into the grain compound powder, mix well, adjust the moisture content to 28%, and extrude. The extrusion conditions are screw speed 200r / min, feeding speed 25r / min, and extrusion outlet temperature 180°C , After the extruded puffed product is extruded from the die hole, it is cut, then placed in an oven at 50°C for 3 hours, cooled and packaged.
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