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Oyster porridge and preparation method thereof
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A technology of oysters and rice, applied in the field of health porridge, to achieve the effect of simple production and processing, remarkable functions and convenient consumption
Inactive Publication Date: 2013-09-25
陈键
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Abstract
Description
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Problems solved by technology
There are many kinds of porridge now, but there are very few porridges that can really calm the nerves and relieve pain.
Method used
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Embodiment 1
[0017] The oyster porridge of this embodiment consists of the following raw materials in parts by weight: 150 parts of rice, 80 parts of millet, 40 parts of oysters, 15 parts of lean pork, 10 parts of celery, 6 parts of bean curd sticks, 5 parts of white radish, mushroom 3 parts, 10 parts rose, 2 parts coriander, 3 parts sesame oil, 3 parts starch, 1 part pepper, 1 part salt, 3 parts cooking wine.
Embodiment 2
[0019] The oyster porridge of this embodiment is composed of the following raw materials in parts by weight: 200 parts of rice, 100 parts of millet, 50 parts of oysters, 20 parts of lean pork, 20 parts of celery, 9 parts of bean curd sticks, 10 parts of white radish, mushrooms 8 parts, 12 parts of roses, 4 parts of coriander, 5 parts of sesame oil, 10 parts of starch, 3 parts of pepper, 3 parts of salt, and 8 parts of cooking wine.
Embodiment 3
[0021] The oyster porridge of the present embodiment is composed of the following raw materials in the optimal ratio by weight: 180 parts of rice, 82 parts of millet, 46 parts of oysters, 18 parts of lean pork, 14 parts of celery, 8 parts of bean curd sticks, and 6 parts of white radish , 7 parts of shiitake mushrooms, 10 parts of roses, 2 parts of coriander, 4 parts of sesame oil, 6 parts of starch, 2 parts of pepper, 1 part of salt, 3 parts of cooking wine;
[0022] The preparation method of above embodiment oyster porridge, comprises the following steps:
[0023] (1) Wash the oysters, coat them evenly with starch, blanch them in boiling water, pick them up, let them cool, and marinate them in seasoning made of pepper, salt and cooking wine for 10 minutes;
[0024] (2) Wash the lean pork and mince it, coat it with starch evenly, put it in boiling water and scald it, then pick it up for later use;
[0025] (3) Chopped celery, soaked yuba and cut into sections, cut white radi...
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PUM
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Abstract
The invention relates to oyster porridge and a preparation method of the oyster porridge, and belongs to the technical field of health care porridge. The oyster porridge is composed of the following raw materials in parts by weight: 150-200 parts of rice, 80-100 parts of millet, 40-50 parts of oyster, 15-20 parts of pork lean, 10-20 parts of celery, 6-9 parts of dried beancurd stick, 5-10 parts of white radish, 3-8 parts of mushroom, 10-12 parts of rose flower, 2-4 parts of caraway, 3-5 parts of sesame oil, 3-10 parts of starch, 1-3 parts of pepper powder, 1-3 parts of salt and 3-8 parts of cooking wine. The oyster porridge provided by the invention is characterized in that oyster and porridge are combined so that the porridge has the effects of tranquilizing mind, suppressing hyperactive yang and nourishing yin, astringing and securing, and dispersing stagnated liver qi to promote bile flow, and thereby being health care porridge with obvious functions, and the porridge is simple and convenient to make and also convenient for people to eat.
Description
[0001] technical field [0002] The invention relates to oyster porridge and a preparation method thereof, belonging to the technical field of health-preserving porridge. Background technique [0003] Porridge is our most important meal food, and it is of great benefit to the human body. Regular consumption of porridge can also play a role in health care. There are many types of porridge now, but there are very few porridges that can really calm the nerves and relieve pain. Oysters have the effects of calming the nerves, suppressing yang and nourishing yin, astringent and astringent, protecting the liver and gallbladder, and are the best food for calcium supplementation, and can also prevent arteriosclerosis. Contents of the invention [0004] The object of the present invention is to solve the shortcomings of the above-mentioned prior art, and provide a kind of oyster porridge with calming, astringent and analgesic functions and a preparation method thereof. [0005...
Claims
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Application Information
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