Method for preparing nutrient porridge convenient to have
A nutritious porridge, a convenient technology, applied in food preparation, application, food science, etc., can solve the problems of different dietary nutritional requirements and unfavorable health, and achieve the effects of convenient and quick consumption, promotion of absorption, and simple operation
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Embodiment 1
[0020] A method for preparing nutritional porridge that is convenient to eat, wherein the raw materials of the nutritious porridge that is convenient to eat include refined grains, miscellaneous grains and fruits, the refined grains are rice, and the miscellaneous grains are one or more of soybeans, sorghum, barley, broad beans, and black beans , the fruit is one or more of dragon fruit, carambola, yacon, guava, coconut and strawberry, and the parts by weight of the nutritious porridge raw materials are: 40 parts of refined grains, 20 parts of miscellaneous grains, and 10 parts of fruits, including the following Steps: crushing the refined grains into refined grain powder, heating and drying until mature, adding water to gelatinize the cured refined grain powder into refined grain balls, then physically dividing the refined grain balls into fine grain cubes, and then refining the refined grain cubes puffing treatment; the miscellaneous grains are soaked in water, then steamed u...
Embodiment 2
[0026] A method for preparing nutritional porridge that is convenient to eat, wherein the raw materials of the nutritious porridge that is convenient to eat include refined grains, miscellaneous grains and fruits, the refined grains are rice, and the miscellaneous grains are one or more of soybeans, sorghum, barley, broad beans, and black beans , the fruit is one or more of dragon fruit, carambola, yacon, guava, coconut and strawberry, and the parts by weight of the nutritional porridge raw materials are: 70 parts of refined grains, 40 parts of miscellaneous grains, and 30 parts of fruits, including the following Steps: crushing the refined grains into refined grain powder, heating and drying until mature, adding water to gelatinize the cured refined grain powder into refined grain balls, then physically dividing the refined grain balls into fine grain cubes, and then refining the refined grain cubes puffing treatment; the miscellaneous grains are soaked in water, then steamed ...
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