The invention relates to a spleen invigorating and stomach nourishing rice. Specifically, the rice is coated with a nutritive layer, which is composed of lotus root powder and corn starch that are added with a Chinese medicinal extract. The Chinese medicinal extract comprises the following Chinese medicinal components: dioscorea opposita, crude bighead atractylodes rhizome, ginger, hawthorn, Poriacocos, jujube, seed of Job's tears, Codonopsis pilosula, chicken's gizzard-membrane, lotus seed and Chinese wolfberry. The preparation method includes: adding the Chinese medicinal extract into lotusroot powder and corn starch, then adding water, conducting heating gelatinization to obtain a spray solution, putting rice into a coating machine, performing continuous spraying, and then conductingdrying. By adding a variety of spleen invigorating and stomach nourishing Chinese herbal materials, the spleen invigorating and stomach nourishing rice provided by the invention also has nourishing and repair effects on the spleen and the stomach during eating by people, and the selected Chinese herbal materials are medicinal and edible, and can be used by most people. The nutritive layer also canplay a protection and isolation role, retains the original state of uncooked rice, better retains the taste of rice, and also prolongs the shelf life of rice.