Health care porridge capable of improving peristalsis of intestines and stomach and processing method thereof
A technology of gastrointestinal motility and processing method, which is applied in the field of health care porridge and health care, can solve the problems of not being suitable for eating too much, containing lead and alkalinity, etc., and achieve the effect of increasing gastrointestinal motility, increasing crude fiber, and slowing down edema
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Embodiment 1
[0018] Wash and soak the mixture of 300 parts of millet, 100 parts of glutinous rice, 100 parts of barley and 100 parts of brown rice in water for 20 minutes; add 8 times the weight of the mixture to the boiler and boil the water at 200 degrees; Add the soaked mixture into the water, cook at 500 degrees for 20 minutes, then stir with a blender at a speed of 60 rpm, and stop until the mixture becomes viscous; add 400 parts of shrimp to the stirred mixture , 400 parts of shiitake mushrooms, 50 parts of cooking wine and 50 parts of ginger, simmered at 200 degrees for 3 minutes, sprinkled with 50 parts of corn flour and 200 parts of preserved eggs; finally take out the finished product in the boiler, cool and sterilize and pack.
Embodiment 2
[0020] Wash and soak the mixture of 350 parts of millet, 150 parts of glutinous rice, 150 parts of barley and 150 parts of brown rice in water for 20-30 minutes; Add the soaked mixture into the boiled water, cook at 550 degrees for 25 minutes, then stir with a blender at a speed of 70 rpm, and stop until the mixture becomes thick; add 500°C to the stirred mixture Shrimp, 500 parts of shiitake mushrooms, 70 parts of cooking wine and 70 parts of ginger, simmered at 200-300 degrees for 4 minutes, sprinkled with 70 parts of corn flour and 250 parts of preserved eggs; finally, take out the finished product from the boiler, and carry out cooling and disinfection Just pack it.
Embodiment 3
[0022] Wash and soak the mixture of 400 parts of millet, 200 parts of glutinous rice, 200 parts of barley and 200 parts of brown rice in water for 30 minutes; Add the soaked mixture into the water, cook at 600 degrees for 30 minutes, then stir with a blender at a speed of 80 rpm, and stop until the mixture becomes viscous; add 600 parts of shrimp to the stirred mixture , 600 parts of shiitake mushrooms, 100 parts of cooking wine and 100 parts of ginger, simmered at 300 degrees for 5 minutes, then sprinkled with 100 parts of corn flour and 300 parts of preserved eggs; finally take out the finished product from the boiler, cool and sterilize and pack it.
[0023] The invention has the advantages that: the preserved egg and the porridge are boiled together, so that the preserved egg can be tasted without excessive consumption of the preserved egg, and the porridge contains whole grains composed of millet, barley, glutinous rice, brown rice and corn flour, It can increase the crud...
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