The invention discloses a Chinese style bare-handed facial bony phase adjusting method, which relates to the technical field of facial bonesetting, and comprises the following steps: 1, releasing sternocleidomastoid
muscle; 2, releasing trapezius; thirdly, releasing the lower edge of the
occipital bone; fourthly, dredging is carried out, and the first step is carried out; 5, dredging; 4, carrying out the step 2; sixthly, dredging is carried out, and the third step is carried out; seventhly, dredging is carried out, and the fourth step is carried out; eighthly, the lower jawbone is lifted upwards; ninthly, the lower jawbone is contracted inwards; tenthly, the lower jawbone is retracted; eleventhly, dredging laws; 12, dredging the middle face part; thirteenthly, lifting cheekbones; fourteenth,
lacrimal duct three-part curve; fifteenth,
lacrimal duct three-part curve; sixteenthly, dredging the eyes until the bamboo is assembled; seventeenth, lifting the
eyebrow muscle; eighteenth, lifting the
eyebrow muscle. According to the invention, a method of adjusting the
facial bone phase by hands is adopted, so that
blood circulation of facial fat and a
skin layer can be improved, lymphatic
metabolism is promoted, facial
edema is relieved, and the effect of shaping the V face is further enhanced.