The invention discloses a traditional Chinese medicine composite used for releasing fatigue as well as preparation method of the traditional Chinese medicine composite. The traditional Chinese medicine composite disclosed by the invention takes Maca which has various functions of improving fertility, resisting fatigue, improving sexual performance, antioxidation, inhibiting hyperplasia of prostate, alleviating menopausal syndrome, strengthening immunity combined with American ginseng extract, rhizome chuanxiong extract, morinda officinalis extract, tuber onion seed extract and tangerine peel extract. The traditional Chinese medicine compound has the functions of antioxidation and antifatigue, can lower the levels of lactate dehydrogenase and serum urea, improve succinate dehydrogenase activity of muscles, effectively relief uncomfortable feeling after exercise, such as limb weakness, tiredness and muscle soreness. The invention also provides a traditional Chinese medicine preparation containing the traditional Chinese medicine composite and a preparation method of the traditional Chinese medicine preparation.