Porridge for nourishing the kidney and tonifying qi and preparation method thereof
A technology for invigorating qi and nourishing the kidney is applied in the field of food processing, which can solve the problems of low nutritional value, poor control of viscosity, taste and flavor, and incompleteness, and achieves the effects of rich nutrition, good acceptance, and convenient production and consumption.
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Embodiment 1
[0047] Select the ingredients according to the weight ratio, and the ingredients include 100 yams, 50 glutinous rice, 40 gorgon seeds, 40 amomum seeds, 30 lotus seeds, 20 ginseng, 20 poria cocos, and 5 edible salts; wash the above glutinous rice, gorgon seeds, and lotus seeds and put them in clean water Soak for 10 hours; wash the above-mentioned yam, ginseng, and poria cocos and cut them into pieces; Chinese yam, ginseng, Poria cocos and amomum powder are put into a pot and simmered on high heat for 100 minutes, then simmered on low heat for 8 minutes, added the above-mentioned edible salt and cooled to obtain the kidney-tonifying porridge.
[0048]
Embodiment 2
[0050] Select the ingredients according to the weight ratio, and the ingredients include 90 yams, 45 glutinous rice, 35 gorgon seeds, 35 amomum seeds, 25 lotus seeds, 15 ginseng, 15 poria cocos and 4 sugar; wash the above glutinous rice, gorgon seeds and lotus seeds and soak them in clean water 9 hours; wash the above-mentioned yam, ginseng, and Poria cocos and cut them into pieces, stir-fry the above-mentioned amomum in a hot pot, and grind them into powder; , ginseng, poria cocos and amomum powder were put into a pot and simmered on high heat for 90 minutes, then simmered on low heat for 7 minutes, added the above sugar and cooled to obtain the kidney-tonifying porridge.
[0051]
Embodiment 3
[0053] Select the ingredients according to the weight ratio, and the ingredients include 80 yams, 40 glutinous rice, 30 gorgon seeds, 30 amomum seeds, 25 lotus seeds, 10 ginseng, 10 poria cocos and 3 sugar; wash the above glutinous rice, gorgon seeds and lotus seeds and soak them in clean water 8 hours; wash the above-mentioned yam, ginseng, and Poria cocos and cut them into pieces, put the above-mentioned amomum in a hot pot, stir fry them, remove them, and grind them into powder; put the above-mentioned glutinous rice, Gorgon fruit, lotus seeds, and yam in pieces , ginseng, poria cocos and amomum powder were put into a pot and simmered on high heat for 80 minutes, then simmered on low heat for 5 minutes, added the above sugar and cooled to obtain the kidney-tonifying porridge.
[0054]
PUM
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