Health preserving porridge and preparation method thereof

A technology of health-preserving porridge and raw materials, applied in the food field, can solve the problems of poor drug compliance, insufficient nutrition, single ingredients, etc., and achieve the effect of good taste and flavor, high nutritional value, and simple production process

Inactive Publication Date: 2015-10-28
张优苗
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0002] Porridge is a traditional food in our country. The ingredients used in traditional porridge are relatively simple and the nutrition is not rich enough. Nowadays, with the increase of life pressure, people’s physical conditions are more or less showing some symptoms such as physical weakness, puffin

Method used

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Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0017] A health-preserving porridge, the weight ratio of raw materials is as follows: 20 parts of black rice, 40 parts of barley, 10 parts of red dates, 40 parts of yam, 40 parts of red beans, 20 parts of oats, and 20 parts of millet. Pour the above raw materials into 2000 parts of water Stew for 40 minutes, then add 5 parts of wolfberry and 100 parts of rock sugar, stir evenly and continue to boil for 25 minutes to obtain the health-preserving porridge.

Embodiment 2

[0019] A health-preserving porridge, comprising the following ingredients in parts by mass: 30 parts of black rice, 50 parts of barley, 30 parts of red dates, 50 parts of yam, 50 parts of red beans, 30 parts of oats, and 30 parts of millet, and pour the above ingredients into 3000 parts Stew in water for 40 minutes, then add 10 parts of wolfberry and 200 parts of rock sugar, stir evenly and continue to boil for 25 minutes to obtain the health-preserving porridge.

Embodiment 3

[0021] A health-preserving porridge, comprising the following ingredients in parts by mass: 25 parts of black rice, 35 parts of barley, 20 parts of red dates, 35 parts of yam, 35 parts of red beans, 25 parts of oats, and 25 parts of millet, and pour the above ingredients into 2100 parts Stew in water for 40 minutes, then add 8 parts of wolfberry and 180 parts of rock sugar, stir evenly and continue to boil for 25 minutes to obtain the health-preserving porridge.

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PUM

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Abstract

The present invention discloses a health preserving porridge and a preparation method thereof. The health preserving porridge comprises the following raw material ingredients in weight ratio: black rice 20-30 parts, coix chinensis 40-50 parts, Chinese red dates 10-30 parts, Chinese yams 40-50 parts, red beans 40-50 parts, avena sativa 20-30 parts, millets 20-30 parts, Chinese wolfberry fruits 5-10 parts, crystal sugar 100-200 parts and water 1000-1500 parts. The health preserving porridge has the effects of lowering blood pressure and blood lipids, eliminating edema, and moistening intestines and relaxing bowels, is suitable for relieving the symptoms of body deficiency, strength lacking and puffiness, oily hair and face, hyperlipemia, hypertension, sticky and thick stool with stench, excessive phlegm and cough, etc., and is high in nutritional values, good in taste and flavor, and simple in production process.

Description

technical field [0001] The invention belongs to the field of food, and relates to a health-preserving porridge and a preparation method thereof. Background technique [0002] Porridge is a traditional food in our country. The ingredients used in traditional porridge are relatively simple and the nutrition is not rich enough. Nowadays, with the increase of life pressure, people’s physical conditions are more or less showing some symptoms such as physical weakness, puffiness, and oily hair and face. , hyperlipidemia, high blood pressure, sticky and smelly stools, phlegm and cough and other symptoms, but in the fast-paced modern life, it is difficult for people to have time to insist on taking medicine for conditioning, and the medicine is often bitter and difficult to have a good compliance. Health-preserving porridge will organically combine the treatment of traditional Chinese medicine with diet therapy. The medicine is contained in the porridge and used as food tonic. I...

Claims

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Application Information

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IPC IPC(8): A23L1/10A23L1/29A23L7/10A23L33/00
CPCA23V2002/00A23V2200/326A23V2200/3262A23V2200/32A23V2200/30A23V2200/314
Inventor 张优苗
Owner 张优苗
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