Nourishing porridge capable of nourishing hair
A technology of raw material and weight ratio, applied in the field of nourishing and nourishing porridge, can solve the problems affecting the health of the human body and unfavorable health of the human body, and achieve the effect of convenient operation and simple preparation method
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Embodiment 1
[0018] A nourishing and nourishing porridge, the weight ratio of raw materials is as follows: 20-40 parts of black beans, 15-25 parts of glutinous rice, 5-7 parts of Polygonum multiflorum, 40-50 parts of black rice, 8-10 parts of black sesame, 13-13 parts of walnut 15 parts, 13-15 parts of red beans, 5-7 parts of white sugar, 3-5 parts of dry white compound, 5-7 parts of Ligustrum lucidum, 10-12 parts of peanuts, 5-7 parts of salt, 15-25 parts of lotus seeds, 5-7 parts of vegetable oil, 1000-1200 parts of water.
Embodiment 2
[0020] A nourishing and nourishing porridge for hair, comprising the following ingredients in parts by mass:
[0021] 20 parts of black beans, 15 parts of glutinous rice, 5 parts of Polygonum multiflorum, 40 parts of black rice, 8 parts of black sesame, 13 parts of walnuts, 13 parts of red beans, 5 parts of white sugar, 3 parts of dried Baihe, 5 parts of Ligustrum lucidum, 10 parts of peanuts , 5 parts of salt, 15 parts of lotus seeds, 5 parts of vegetable oil, 1000 parts of water.
Embodiment 3
[0023] A nourishing and nourishing porridge for hair, comprising the following ingredients in parts by mass:
[0024] 30 parts of black beans, 20 parts of glutinous rice, 6 parts of Polygonum multiflorum, 45 parts of black rice, 9 parts of black sesame, 14 parts of walnuts, 14 parts of red beans, 6 parts of white sugar, 4 parts of dried white fruit, 6 parts of Ligustrum lucidum, 11 parts of peanuts , 6 parts of salt, 20 parts of lotus seeds, 6 parts of vegetable oil, 1100 parts of water.
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