Staple food flour with balanced nutrition and preparation method of staple food flour

Abstract

The invention relates to staple food flour with balanced nutrition. The staple food flour is prepared from wheat flour, oat flour, potato flour, coix seed flour, millet flour, corn flour, sorghum flour, rice flour, glutinous rice flour, soy flour, mung bean flour, small red bean flour and navy bean flour. The production method comprises the following steps of a, respectively drying wheat, oat, unhusked rice, corn, sorghum, rice and glutinous rice, and grinding the dried wheat, the dried oat, the dried unhusked rice, the dried corn, the dried sorghum, the dried rice and the dried glutinous rice; b, respectively drying coix seeds, dried potatoes, soybeans, mung beans, small red beans and kidney beans, and performing superfine grinding; and c, pouring the powdery materials into a mixer, uniformly stirring the powdery materials so as to obtain mixtures, and loading the mixtures into bags so as to obtain finished products. The staple food flour with balanced nutrition, disclosed by the invention, is made by scientifically compounding 13 kinds of food materials in food grains, beans and potatoes, and is good in mouth feel; people can eat cereals every day in a balanced manner, nutrient components of the staple food flour can be sufficiently neutralized, a traditional habit that single wheat flour or single rice is eaten is changed, the constitutions and the immunity of people are enhanced, the purpose of increasing the physical health level of people is achieved, and the staple food flour disclosed by the invention can be used as staple food flour in daily life of people.

Description

Technical field: [0001] The invention relates to nutritious food, especially the formula and production method of nutritious staple food flour. Background technique: [0002] At present, the vast majority of people in our country and even the world mainly eat pasta, and most of them eat the staple food made of pure wheat flour. Because the structure of the ingredients is single, the intake of trace elements is not extensive enough, and they need to eat some other medicines or foods, which is not conducive to people's health. In good health. In order to solve this problem, people have made various efforts, such as inventing the production technology of some miscellaneous grains and preparing several kinds of miscellaneous grains, in order to increase people's intake of trace elements. This is an improvement. But because it is not based on wheat flour, it does not coincide with people's staple food habits, so generally it can only be used as a side dish, and it is still pure...

AI Technical Summary

Problems solved by technology

The invention adopts 13 kinds of food materials in the scientific proportioning grain, jicama and potato to make balanced and nutritious staple food flour. People's physique and immunity, to achieve the purpose of improving people's health level, to solve the current problem that the pasta crowd's staple food ingredients are single, and the nutrients contained are not comprehensive and unbalanced, which affects their health; it does not violate people's previous staple food Traditional habits, easy to promote, and more complete nutrition

Images