This application discloses a multi-source grain and bean compound health-preserving cereal formula, which is composed of the following raw materials in the following weight proportions: 2-8 coweye beans, 3-9
kidney beans, 5-9 red beans, 2-7 white
kidney beans, 5-8 corn kernels, 4-8 golden silk beans, 5-9
brown rice, 6-10 soybeans, 4-7 mung beans, 4-7
black rice, 6-9 millet, 5-10 red lentils, 3-5 barnyard grass seeds, 1-3
foxtail grass seeds, 2-5 wild millet, 1-3 canary seeds, 2-4 oats, 4-8 buckwheat, 2-6 chickpeas, 4-7 Job's
tears, 2-4 rye flakes, 0.1-0.3 foxnut (for
diuresis and dampness removal), 0.2-0.6 lily bulbs, 0.1-0.3
lotus seeds, 0.2-0.3 quinoa, 0.2-0.5 wild millet, and 0.2-0.5 spotted beans. According to this application, a multi-source grain and
legume compound health cereal formula adopts a four-layer gradient scientific
compound structure. The raw materials include conventional grains, legumes, native wild seeds and
trace amounts of medicinal and edible ingredients. The
nutrition is comprehensive and complementary, which can fully supplement the
human body with high-quality
plant protein, complex
dietary fiber, rare minerals and amino acids.