The invention discloses a haw wine and the preparation method. Haw, sorghum, corn, wheat and foxtail millet are taken as the raw materials, after all the raw material being mixed, steamed, fermented and digested, the haw white wine is made, which is filled and sealed to be stand-by; the haw, Chinese wolfberry and red date are slagged, cleaned, disinfected and air dried, then the Chinese wolfberry and red date are immerged in the haw white wine, the sealing immersion lasts for 7 to 30 days, finally the haw wine of the invention can be made through the separation of the solid and the liquor, filling and sealing. The haw wine of the invention can eliminate the retention of food, dissipate the passive congestion, activate blood circulation, and can be used in the treatment of flatulence, which is benefit for the stomach, the liver, the spleen, the intestine and the kidney. The haw wine is provided with the functions of good clearing the bloody sputum, reinforcing the vital energy, and resolving the food stagnancy, promoting the blood circulation and removing the blood stasis, decreasing the blood pressure and lowering the lipid and strengthening the stomach and benefiting the spleen etc. which has obvious efficiency to restore the physical fatigue, promote the appetite and prolong the life span. The haw wine is an ideal green health protection food of people.