The invention discloses health-preserving white tea. The health-preserving white tea is prepared from the following raw materials: white tea, radix rehmanniae, licorice root, motherwort, herba menthae, lotus seed, lucid ganoderma, eucommia bark, jujube, sesame, Chinese quince, buckwheat, cassia seed, radix astragali, folium ginkgo, folium sennae, rose, peach flower, lily, chamomile, plum blossom, sorbitol, capsanthin, colla corii asini and honey. The health-preserving white tea disclosed by the invention has the advantages of rich raw materials, simplicity in preparation, unique formula, sweet and mellow mouthfeel and elegant tea flavor, has various health preserving effects of reducing the three highs, tonifying the kidney and nourishing the liver, eliminating toxin and beautifying skin, beatifying and slimming, preventing radiation and resisting cancer, improving the eyesight and strengthening the brain and the like, and is suitable for all people to drink for a long term; and various bioactive substances and rare microelements in the white tea that are beneficial for human body are reserved.