The invention relates to a preparation method of milk egg nutritive
steamed bread. The preparation method is characterized in that milk and eggs are added on the basis of conventional
steamed bread. The nutritional ingredients of
steamed bread are increased, and the milk egg nutritive steamed bread has the characteristics of good
mouthfeel, high nutritive value and relatively low preparation cost. Because milk contains
protein, fat, amino acids, saccharides, salts, calciu,
phosphorus, iron, vitamins and other normal-amount and trace substances, and milk has
efficacy of engendering fluid and
quenching thirst, moistening intestinal tracts, clearing heat and relaxing bowels, tonifying deficiency and fortifying
spleen and the like when milk is eaten frequently. Egg contains
protein, fat, vitellolutein,
phosphatidylcholine bilayer, vitamins, and iron,
calcium,
potassium and other
mineral matter needed by
human body,
traditional Chinese medicine considers that egg is sweet in taste and mild in properties and has effects of nourishing heart to tranquilize, nourishing yin and moistening
dryness, nourishing blood to extinguish wind. Therefore, by combining milk, egg and conventional steamed bread, the prepared milk egg nutritive steamed bread has extremely strong supplementing effect, is relatively beneficial for
human body health and absorption, helps conventional food to have a qualitative leap, and becomes a health nutritive food living up to the name.