The present invention discloses a low shrinkage anti-cracking C60 grade self-compacting bridge tower concrete based on internal curing, shrinkage compensating and toughening, wherein the low shrinkage anti-cracking C60 grade self-compacting bridge tower concrete is prepared from the following raw materials: cement, fly ash, mine powder, an expander, an AN-ICA internal curing agent, crushed stone, river sand, polyacrylonitrile fibers, micro-scale modified degreasing cotton cellulose, a cement slurry microstructure regulation agent, water and an ultra-dispersed water-reducing and shrinkage-reducing superplastic admixture. According to the present invention, the initial slump is more than or equal to 230 mm, the expansion degree is more than or equal to 630 mm, the 28 d compressive strength is more than or equal to 70 MPa, the 28 d splitting tensile strength is more than or equal to 5.8 MPa, the toughness index I5 is more than or equal to 3.0, the 28 d self-shrinkage is less than 100*10<-6>, the 28 d dry shrinkage rate is less than 150*10<-6>, the carbonization grade achieves T-IV, the anti-cracking grade achieves L-V, the product has characteristics of excellent mechanical property, excellent cracking resistance and excellent durability, and the difficult problems of high cement and cementing material material consumption, large shrinkage and easy cracking of the bridge tower concrete at the current stage can be solved.