Nutritional porridge for clearing liver and improving vision
A technology for clearing the liver, improving eyesight, and nutritious porridge is applied in the functions of food ingredients, food ingredients containing natural extracts, food science, etc. , good preventive and health effects
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Embodiment 1
[0033] Take 15g Rhodiola rosea, 5g Anemarrhena anemarrhena, 5g Iwagu umbrella, 10g honeysuckle, 5g water shield and soak in water for 20 minutes, then heat and boil for 20 minutes, take the juice and remove the residue, add 10g water chestnuts, 30g red beans, 5g carrots, 20g purple glutinous rice, Pour 20g of yam, 10g of coix seed, and 30g of lentils into the obtained filtered juice, and simmer for 30 minutes.
Embodiment 2
[0035] Take 20g rhodiola rosea, 8g anemarrhena, 13g honeysuckle, 8g rock umbrella, 8g water shield, 5g Tianshui antweed, 1g aristolochia, 10g chrysanthemum, 5g vitex, 1g medlar, 6g a cloud leaf and soak in water 30 minutes, then heat and boil for 30 minutes, take the juice and remove the residue, pour 13g of water chestnuts, 35g of red beans, 8g of carrots, 30g of purple glutinous rice, 30g of Chinese yam, 15g of coix seed, and 40g of lentils into the obtained filtrate, and boil for 40 minutes That's it.
Embodiment 3
[0037] Take 25g of rhodiola rosea, 12g of anemarrhena, 16g of honeysuckle, 12g of rock umbrella, 11g of water shield, 10g of antweed, 3g of aristolochia, 18g of sand garden seed, 8g of vitex, 3g of medlar, 7g of a cloud leaf, soak in water for 30 Minutes, then heat and boil for 35 minutes, take the juice and remove the residue, pour 16g of water chestnuts, 40g of red beans, 12g of carrots, 40g of purple glutinous rice, 40g of Chinese yam, 25g of coix seed, and 50g of lentils into the obtained filtrate, simmer for 40 minutes. Can.
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