Functional food with effects of relaxing bowels and promoting sleep
A functional food and raw material technology, applied in the functions of food ingredients, food ingredients, food science and other directions, can solve the problems of liver and kidney damage, cure the symptoms but not the root cause, and single nutrition, reduce blood sugar, eliminate depression and irritability, Nutritious effect
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Embodiment 1
[0030] A functional food for laxative and sleeping, which is a solid powder mixture made of raw materials according to the following proportions by weight, and the weight parts of each component of the raw materials are as follows:
[0031] 300 parts of black rice, 5 parts of seaweed, 22 parts of black sesame, 22 parts of flaxseed, 51 parts of jujube.
Embodiment 2
[0033] A functional food for laxative and sleeping, which is a solid powder mixture made of raw materials according to the following proportions by weight, and the weight parts of each component of the raw materials are as follows:
[0034] 300 parts of brown rice, 5 parts of seaweed, 22 parts of black sesame, 22 parts of flaxseed, 51 parts of jujube.
Embodiment 3
[0036] A functional food for laxative and sleeping, which is a solid powder mixture made of raw materials according to the following proportions by weight, and the weight parts of each component of the raw materials are as follows:
[0037] 300 parts of red rice, 5 parts of seaweed, 22 parts of black sesame, 22 parts of flaxseed, 51 parts of jujube.
[0038] It is generally recommended to brew and eat Example 1 in the morning, brew and eat Example 2 in the afternoon, and brew and eat Example 3 before 20:00 in the evening. This combination can significantly improve constipation and insomnia.
[0039] Below by concrete case, show the taking effect of the embodiment of the present invention:
[0040] (1) Xu XX, female, 54 years old, 12 years of constipation, insomnia and dreaminess, brew and eat Example 1 of the present invention in the morning, brew and eat Example 2 of the present invention in the afternoon, brew and drink before 20:00 in the evening After taking the embodimen...
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