Preparation method of bitter gourd braised pork
A production method and technology of bitter gourd, which are applied to the functions of food ingredients, food science, applications, etc., can solve the problems of aggravating gastrointestinal work, single nutritional components, indigestion, etc., and achieve the goal of reducing gastrointestinal burden, increasing appetite, and reducing nutritional components churn effect
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Embodiment 1
[0021] A kind of preparation method of balsam pear buckle meat, it is characterized in that, described preparation method comprises the following steps:
[0022] (1) Clean the balsam pear, cut off both ends of the balsam pear, cut the middle balsam pear into 1 cm cylindrical sections, remove the melon pulp and seeds in the middle, and soak in salt water for 2 hours. The salt water is 20% by weight. % of water, then soak in clean water for 1 hour, remove the bitter gourd segment and set aside;
[0023] (2) Select pork belly with skin, remove the hair and clean the pork belly, dry the pork belly, apply a layer of salt on the surface of the pork belly, vacuum fry the pork belly, cool the fried pork belly, and put it in the refrigerator to freeze 1 hour, the temperature is -10 ℃ ~ -20 ℃, then take it out and thaw, cut the pork belly into 1 cm pork belly slices, then add seasoning and cook for 1 hour, the seasoning includes: gallnut, wolfberry, red dates, fennel, cinnamon, Grass f...
Embodiment 2
[0026] A kind of preparation method of balsam pear buckle meat, it is characterized in that, described preparation method comprises the following steps:
[0027] (1) Clean the balsam pear, cut off both ends of the balsam pear, cut the middle balsam pear into 1 cm cylindrical sections, remove the melon pulp and seeds in the middle, and soak in salt water for 2 hours. The salt water is 20% by weight. % of water, then soak in clean water for 1 hour, remove the bitter gourd segment and set aside;
[0028] (2) Select pork belly with skin, remove hair and clean the pork belly, dry the pork belly, smear a layer of salt on the surface of the pork belly, loosen the skin of the pork belly with a needle less than 0.1 cm, vacuum fry the pork belly, The oil used for frying is a mixture of olive oil, sunflower oil and hemp oil, and the weight ratio of the olive oil, sunflower oil and hemp oil is 1:2:0.5. After the fried pork belly is cooled, put Freeze in the refrigerator for 1 hour at a t...
Embodiment 3
[0031] A kind of preparation method of balsam pear buckle meat, it is characterized in that, described preparation method comprises the following steps:
[0032] (1) Clean the balsam pear, cut off both ends of the balsam pear, cut the middle balsam pear into 1 cm cylindrical sections, remove the melon pulp and seeds in the middle, and soak in salt water for 2 hours. The salt water is 20% by weight. % of water, then soak in clean water for 1 hour, remove the bitter gourd segment and set aside;
[0033] (2) Select pork belly with skin, remove hair and clean the pork belly, dry the pork belly, smear a layer of salt on the surface of the pork belly, loosen the skin of the pork belly with a needle less than 0.1 cm, vacuum fry the pork belly, The oil used for frying is a mixture of olive oil, sunflower oil and hemp oil, and the weight ratio of the olive oil, sunflower oil and hemp oil is 1:2:0.5. After the fried pork belly is cooled, put Freeze in the refrigerator for 1 hour at a t...
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