The invention discloses an electric energy management system and method based on a super capacitor, which relate to the technical field of electric energy management, solve the technical problem that the super capacitor cannot be accurately managed and controlled in the prior art, and judge whether the position of the super capacitor in each region is an optimal position or not. The regional power supply efficiency is improved, the regional power supply cost is reduced, the electric energy price can be better controlled, and the use quality of a user is improved; the power consumption condition of each analysis region is cut off, so that the working intensity of the super-capacitor in each analysis region is analyzed, the power consumption condition of the region is monitored in real time, power dispatching is carried out in time, and the situation that the power consumption efficiency of each region is reduced due to the fact that the power is excessively used and the power recovery is smooth and the period is long is prevented,the influencing factors of power consumption in each region are determined, and therefore, the power utilization state of the region can be analyzed according to the influence factors, and the accuracy of power utilization data monitoring is improved.