Sport nutrition solid drink and preparation method thereof
A solid beverage and sports nutrition technology, applied in dairy products, milk preparations, applications, etc., can solve the problems of enhancing the immunity of the matrix and not having the ability to relieve exercise fatigue, so as to enhance the body's immunity, relieve exercise fatigue, and prevent exercise. damage effect
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Embodiment 1
[0036] The sports nutrition solid beverage provided in Embodiment 1 is a solid beverage for relieving exercise fatigue and preventing sports injuries for a large number of sports people. The sports nutrition solid beverage is selected from powdered ginseng powder (artificial planting), whey protein powder, whey protein peptide, branched-chain amino acid, taurine, whole milk powder, isomaltulose oligosaccharides, xylitol, Guar gum, sucralose, citric acid, essence, and according to the raw materials listed in Table 2 and used for formulating.
[0037] Contents of each component in every 100g solid beverage in table 2
[0038]
[0039] During the processing, the above-mentioned raw materials are uniformly mixed, and packed in 10g / bags.
[0040] The eating method of the sports nutrition solid drink provided by the first embodiment is:
[0041] Take one bag (10g) each time, take with milk or fruit juice; you can also add 100ml of warm water, stir to dissolve and drink it, and ...
Embodiment 2
[0043] The sports nutrition solid beverage provided in Example 2 is a solid beverage for relieving exercise fatigue and preventing sports injuries for moderate exercisers. The sports nutrition solid drink is selected from powdered ginseng powder (artificial planting), whey protein powder, whey protein peptide, branched-chain amino acid, taurine, whole milk powder, inulin, isomalt, xylitol, Guar gum, sucralose, citric acid, essence, and the raw materials listed in Table 3 and used for formulating.
[0044] Table 3 Contents of each component in every 100g solid beverage
[0045]
[0046] During the processing, the above-mentioned raw materials are uniformly mixed, and packed in 10g / bags.
[0047] The eating method of the sports nutrition solid drink provided by the second embodiment is:
[0048] Take one bag (10g) each time, take with milk or fruit juice; you can also add 100ml of warm water, stir to dissolve and drink it, and drink it before or after exercise.
Embodiment 3
[0050]The sports nutrition solid beverage provided in Embodiment 3 is a solid beverage for relieving exercise fatigue and preventing sports injuries for people with low exercise volume. The sports nutrition solid beverage is selected from powdered ginseng powder, whey protein powder, whey protein peptide, glutamine, branched-chain amino acids, taurine, whole milk powder, isomaltulose oligosaccharides, xylitol, Guar gum, sucralose, citric acid, essence, and the raw materials listed in Table 4 and used for formulating.
[0051] Table 4 Contents of each component in every 100g solid beverage
[0052]
[0053] During the processing, the above-mentioned raw materials are uniformly mixed, and packed in 10g / bags.
[0054] The eating method of the sports nutrition solid drink provided by the third embodiment is:
[0055] Take one bag (10g) each time, take with milk or fruit juice; you can also add 100ml of warm water, stir to dissolve and drink it, and drink it before or after ex...
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