Poria cocos, purple sweet potato and soybean health-care food having anti-cancer effects and good mouthfeel
A technology of health food, tuckahoe and purple sweet potato, which is applied in the food field, can solve the problems of lack of special health care functions and bad taste, and achieve the effects of enhancing human immunity, sweet taste, and easy digestion and absorption
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[0025] A Poria cocos purple potato and soybean health food with anti-cancer effect and good taste, the formula raw materials and the weight ratio of the ingredients are as follows:
[0026] Poria powder 15, purple sweet potato 55, soybean 75, rhizopus spore powder 0.2, Luo Han Guo sweet crystal 2, yam powder 5.
[0027] Its preparation method is:
[0028] (1) Weigh the purple sweet potato, wash it, peel it, cut it into 5cm long and 3cm wide pieces, steam it, and set aside;
[0029] (2) Soak soybeans: Weigh and wash soybeans, add 3 times the amount of water to soak;
[0030] (3) Boil the soaked soybeans on high heat for 35 minutes, remove and drain;
[0031] (4) Soak and ferment the soybeans again for 13 hours;
[0032] (5) Boil soybeans on high heat for 30 minutes, sterilize, remove and drain;
[0033] (6) Mix the purple sweet potato in step (1) with the soybean in step (5), rapidly cool to below 35°C, and mix in Poria cocos powder, Rhizopus spore powder, Luo Han Guo sweet...
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