Intelligent riding training system

Abstract

The invention discloses an intelligent riding training system, and relates to the field of exercise and fitness. The intelligent riding training system comprises an exercise bicycle, a tablet intelligent terminal, a mobile phone intelligent terminal and an internet server. As a conventional training system of an exercise bicycle is optimized, the exercise data acquisition accuracy is improved, multiple actually tested data meaningful for exercise can be directly acquired, different fitting data standards can be unified and referable, data migration can be conveniently implemented, the individual training efficiency can be specifically improved, the activeness of training on schedule and exercise attention can be improved, the exercise injury risk can be reduced, relatively real riding experience can be provided, and thus the exercise effect of the exercise bicycle can be ultimately improved.

Description

technical field [0001] The invention relates to the field of sports and fitness, in particular to an intelligent cycling training system. Background technique [0002] Exercise bikes are called "power bikes" in the field of sports science. They are divided into two types: upright and back-to-back (also known as horizontal) exercise bikes. They can adjust the intensity (power) during exercise and have a fitness effect. Therefore, people Call it an exercise bike. Aerobic fitness equipment that is a typical simulated outdoor exercise is also called cardiopulmonary training equipment. It mainly promotes cardiovascular exercise, speeds up metabolism, and enhances heart and lung functions through long-term, moderate-intensity exercise, thereby improving the body's physical fitness. Such as Chinese patent application number is that CN201010161565. X discloses a kind of for it to comprise vehicle frame, two pedals and pedal rotating shaft; It also includes a handlebar; the handle...

AI Technical Summary

Problems solved by technology

[0005] Existing exercise bike sports data statistics are rough, and the statistical content of exercise volume and riding information is only "time, weight, distance, calories" and other values. Among them, there is no unified standard for "weight" data for different models, and the concept is generally vague on a scale of 0-9 Indicates that the value of "distance" is only the preset value of the manufacturer, and has little practical significance; "calorie" is obtained by combining the two values ​​of "weight" and "distance" through a formula, and a small number of commercial exercise bikes will refer to the user's age, height, and weight and other information to correct, but there are still large errors

[0006] 2 The comparison of exercise data between different exercise bike equipment has no practical significance

[0007] Existing exercise bikes have different methods of collecting exercise data and different measurement standards. Even the data of exercise bikes of the same brand and different models lack reference value. Users cannot accurately compare exercise results from the data, and the replacement of exercise bike equipment is extremely easy. Discourage training enthusiasm

[0008] 3 Lack of personalized training guidance program

[0009] Existing exercise bike training methods require users to learn by themselves or hire a coach to guide them. The equipment itself cannot provide training guidance to users, resulting in increased training costs. Only some advanced exercise bikes can provide specific fitness methods with fixed types of models for different individuals. Unable to provide optimal training plan

The way of hiring coaches will lead to whether the exercise program is the best match for the students according to the quality of the coaches. There are many uncertain factors that cannot be quantified and are difficult to control.

[0010] 4. The inertia of long-term training and longevity cannot be eliminated

For example: Spinning bikes need to cooperate with coaches and ambient music for course training, otherwise it will be boring; advanced horizontal exercise bikes can provide distracting peripheral functions such as video playback and music playback. Although it relieves the boring exercise process, it loses fitness It has a relatively large negative impact on the control of muscles, the fitness effect, and even the exercise ability recovery training after lower limb injury.

[0012] 5 The riding simulation effect is poor

Generally, the fitness bike is fixed on the ground as a whole. During intense riding, the body cannot perform horizontal "shaking" technical movements, and lacks the front and rear changes of the center of gravity on "sloping roads".

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