Pearl barley-almond health steamed bun
A technology of almonds and barley, applied in the field of nutrition and health steamed bread, barley and almond health-care steamed bread, can solve the problems of single taste and nutritional deficiency, and achieve the effects of promoting metabolism, lowering blood fat, and benefiting heart health
Inactive Publication Date: 2018-01-23
何芬
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AI Technical Summary
Problems solved by technology
Most of the steamed buns on the market are made of wheat flour, which lacks nutrition and has a single taste, which is far from meeting people's health and nutrition needs for food.
Method used
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Experimental program
Comparison scheme
Effect test
Embodiment
[0013] To prepare 1000 grams of barley and almond health-care steamed buns, take 400 grams of refined wheat flour, 200 grams of barley flour, 200 grams of almond flour, 5 grams of yeast powder, and the rest as water.
[0014] Preparation method: dissolve yeast powder with warm water, mix with wheat flour, barley flour and almond flour, add appropriate amount of water to make dough, proof for a period of time (4-5 hours in winter, 2-3 hours in summer), and make steamed buns , can be eaten after steaming.
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The invention provides a pearl barley-almond health steamed bun and belongs to the technical field of food. The pearl barley-almond health steamed bun is prepared and processed from wheat flour, pearlbarley flour, almond powder and yeasts. The pearl barley-almond health steamed bun is characterized in that weight percents of all the ingredients are as follows: 50-60% of wheat flour, 25-30% of pearl barley flour, 25-30% of almond powder and 0.2-0.5% of yeasts. The pearl barley-almond health steamed bun provided by the invention has the advantages that the wheat flour, the pearl barley flour and the almond powder are organically combined, and the characteristics of the previous steamed bun of nutritional deficiency and single taste are changed; and raw materials are available, cost is moderate, the blank that plant proteins in staple food are deficient is filled in, and skin can be moistened, skin whitening and moisturizing can be realized, blood lipid can be reduced and brain strengthening and intelligence enhancing can be realized after the pearl barley-almond health steamed bun is frequently eaten, so that the pearl barley-almond health steamed bun is popular nutritional health food worthy of popularization.
Description
technical field [0001] The invention provides a nutritional and health-care steamed bun, in particular a health-care steamed bun with barley and almonds, which belongs to the field of food. Background technique [0002] With the rapid development of society and the continuous improvement of people's living standards, more and more attention is paid to the nutritional value of food. As a staple food, steamed buns have also attracted much attention for their nutritional value. Most of the steamed buns on the market are made of wheat flour, lack of nutrition, and have a single taste, which is far from satisfying people's health and nutrition needs for food. Therefore, be badly in need of a kind of nutritious comprehensive, processing and making convenient, popular food. Contents of the invention [0003] The object of the present invention is to provide a barley and almond health-care steamed bun that can overcome the defects of the prior art, is rich in nutrition, has a go...
Claims
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Inventor 何芬
Owner 何芬