Coarse cereal food for nourishing lung and engendering liquid and preparation method thereof
A technology of miscellaneous grains and food, applied in the direction of food ingredients, functions of food ingredients, food ingredients containing natural extracts, etc., can solve the problem that patients with cardiovascular and cerebrovascular diseases cannot eat too much, it is difficult to control the consumption of fruits and vegetables, and the content of fresh fruits Solve the problem of high sugar content, achieve the effect of unique taste, simple preparation method and remarkable effect
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Embodiment 1
[0021] A miscellaneous food product for nourishing the lungs and promoting body fluid, which is made of the following raw materials in proportions by weight: 30 parts of glutinous rice, 30 parts of red beans, 30 parts of peanuts, 20 parts of walnuts, 12 parts of lilies, 12 parts of white fungus, 10 parts of yams, and 10 parts of pumpkins 7 servings, 7 servings of jujube, 7 servings of white radish, 6 servings of hawthorn, 6 servings of honey, 3 servings of coltsfoot flower, 3 servings of Radix Ophiopogon japonicus, 3 servings of medlar and 8 servings of milk.
[0022] A method for preparing multigrain food for nourishing lung and promoting body fluid, comprising the following steps:
[0023] 1) Take 30 parts of peanuts, peel them, wash and air-dry them together with 30 parts of glutinous rice and 30 parts of red beans, then put them in a slightly heated pot, and stir-fry them for 15 minutes at 50°C until the color is slightly yellow. Put it into the grinder again, and add 20 p...
Embodiment 2
[0031] A miscellaneous food product for nourishing the lungs and promoting body fluids, made of the following raw materials in proportions by weight: 20 parts of glutinous rice, 20 parts of red beans, 20 parts of peanuts, 15 parts of walnuts, 10 parts of lilies, 10 parts of white fungus, 8 parts of yams, and 8 parts of pumpkins 5 servings of jujube, 5 servings of white radish, 4 servings of hawthorn, 4 servings of honey, 1 serving of coltsfoot flower, 1 serving of Radix Ophiopogon japonicus, 1 serving of medlar and 7 servings of milk.
[0032] A method for preparing multigrain food for nourishing lung and promoting body fluid, comprising the following steps:
[0033] 1) Take 20 parts of peanuts, peel them, wash and air-dry them together with 20 parts of glutinous rice and 20 parts of red beans, then put them in a slightly heated pot, and stir-fry them for 10 minutes at 40°C until the color is slightly yellow. Put it into the grinder again, and add 15 parts of walnuts, grind at a...
Embodiment 3
[0041] A miscellaneous food product for nourishing the lungs and promoting body fluids, made of the following raw materials in proportions by weight: 25 parts of glutinous rice, 25 parts of red beans, 25 parts of peanuts, 17.5 parts of walnuts, 11 parts of lilies, 11 parts of white fungus, 9 parts of yam, and 9 parts of pumpkin 6 servings of jujube, 6 servings of white radish, 5 servings of hawthorn, 5 servings of honey, 2 servings of coltsfoot flower, 2 servings of Ophiopogon japonicus, 2 servings of medlar and 7.5 servings of milk.
[0042] A method for preparing multigrain food for nourishing lung and promoting body fluid, comprising the following steps:
[0043] 1) Take 25 parts of peanuts, peel them, wash and air-dry them together with 25 parts of glutinous rice and 25 parts of red beans, then put them in a slightly heated pot, and stir-fry them at 45°C for 13 minutes until the color is slightly yellow. Put it into the grinder again, and add 17.5 parts of walnuts, grind a...
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