Ready-to-eat coarse cereal rice stored at normal temperature and preparation method thereof

Abstract

The invention discloses instant coarse cereal rice stored at normal temperature and a preparation method thereof, and the coarse cereal rice is in a solid state and comprises 50%-70% of rice, 10%-20% of black rice, 5%-10% of crushed corn, 5%-20% of millet, 1%-5% of sorghum rice, 1%-5% of oat grains, 0.1%-1% of table salt, 0.1%-1% of vegetable oil, 1%-1% of dietary alkali and 0.1%-1% of citric acid. According to the normal-temperature-stored instant coarse cereal rice and the preparation method thereof, various coarse cereals are cooked, sealed, packaged and stored at normal temperature through a special process, an eater only needs to directly purchase the coarse cereals and open a bag to eat the coarse cereals, and the normal-temperature-stored instant coarse cereal rice is simple, convenient and beneficial to persistence.

Description

technical field [0001] The invention belongs to the field of miscellaneous grain rice, and more specifically relates to a normal-temperature stored instant miscellaneous grain rice and a preparation method thereof. Background technique [0002] As people pay more and more attention to the quality of life and health status, miscellaneous grains have been widely accepted and loved by people. Multigrain rice has a good effect on stabilizing blood sugar, because multigrain rice is rich in dietary fiber, and dietary fiber can slow down the speed and degree of sugar absorption and reduce the sugar-raising ability of grains. For people with diabetes or high blood sugar, eating some grains and rice properly can play a very good role in assisting in lowering blood sugar. The dietary fiber in multigrain rice can also adjust the microecology of the intestinal tract. For people with constipation, eat some multigrain rice to supplement dietary fiber, which can absorb water and expand, p...

AI Technical Summary

Problems solved by technology

[0003] However, since multigrain rice contains a variety of grains, various grains have inconsistent requirements for water volume, time and temperature during cooking. In normal home cooking, it is easy to cook the mouthfeel like conventional rice, and the content of various miscellaneous grains is also less. It needs to be matched by yourself, and the operation is more cumbersome

Therefore, although many people love or need multigrain rice in daily life, it is difficult to persist in eating it for a long time due to cooking and other problems.

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