Nutritious congee for pupils and preparation method thereof

A technology for nutritious porridge and primary school students, applied in food preparation, food science, application, etc., can solve the problems of incomplete nutrition and single component, and achieve the effect of good taste and comprehensive nutrition.

Inactive Publication Date: 2009-09-09
滕淑玲
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

However, the porridge that most people drink has a single component and incomplete nutrition, and it only plays the role of lubricating and satisfying hunger.

Method used

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Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0009] Take 10 parts of lotus seeds, 10 parts of ginkgo kernels, 10 parts of soybeans, 10 parts of jujubes, 10 parts of walnut kernels, 10 parts of lilies, 10 parts of dried oyster meat, 10 parts of scallops, 10 parts of white fungus, 30 parts of rock sugar, and 100 parts of rice . Mix lotus seeds, ginkgo kernels, soybeans, jujubes, walnut kernels, lilies, dried oyster meat, scallops, white fungus, and rice into granules according to the above ratio, soak for half an hour, boil with high heat, and then simmer until thick, 2 After an hour, add rock sugar and cook for another half an hour. It is best to use iron pot or magnetic pot.

Embodiment 2

[0011] Take 20 parts of lotus seeds, 20 parts of ginkgo kernels, 20 parts of soybeans, 20 parts of jujubes, 20 parts of walnut kernels, 20 parts of lilies, 20 parts of dried oyster meat, 20 parts of scallops, 20 parts of white fungus, 40 parts of rock sugar, and 150 parts of rice . Mix lotus seeds, ginkgo kernels, soybeans, jujubes, walnut kernels, lilies, dried oyster meat, scallops, white fungus, and rice into granules according to the above ratio, soak for half an hour, boil with high heat, and then simmer until thick, 2 After an hour, add rock sugar and cook for another half an hour. It is best to use iron pot or magnetic pot.

Embodiment 3

[0013] 30 parts of lotus seeds, 30 parts of ginkgo kernels, 30 parts of soybeans, 30 parts of jujubes, 30 parts of walnut kernels, 30 parts of lilies, 30 parts of dried oyster meat, 30 parts of scallops, 30 parts of white fungus, 50 parts of rock sugar, and 200 parts of rice. Mix lotus seeds, ginkgo kernels, soybeans, jujubes, walnut kernels, lilies, dried oyster meat, scallops, white fungus, and rice into granules according to the above ratio, soak for half an hour, boil with high heat, and then simmer until thick, 2 After an hour, add rock sugar and cook for another half an hour. It is best to use iron pot or magnetic pot.

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PUM

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Abstract

The invention discloses nutritious congee for pupils, which is characterized by comprising 10 to 30 portions of lotus seed, 10 to 30 portions of semen ginkgo, 10 to 30 portions of soybean, 10 to 30 portions of jujube, 10 to 30 portions of walnut kernel, 10 to 30 portions of lily, 10 to 30 portions of dried oyster meat, 10 to 30 portions of scallop, 10 to 30 portions of white fungus, 30 to 50 portions of crystal sugar, and 100 to 200 portions of rice. The nutritious congee is rich in amino acid, a plurality of vitamins, proteases, trace elements, coarse fibers, and the like, has a good taste and full nutrition, and is a favorite food for the pupils.

Description

technical field [0001] The invention relates to a formula and a preparation method of nutritional porridge. In particular, it relates to a nutritional porridge for primary school students and a preparation method thereof. Background technique [0002] Drinking porridge is almost the habit of every Chinese, and porridge culture has been formed from ancient times to the present. However, the porridge that most people drink has a single component and incomplete nutrition, and it only plays the role of lubrication and alleviating hunger. Especially elementary school students get tired of eating early, and regular meals make most children lose their appetite and affect their physical growth. Contents of the invention [0003] The present invention aims to improve the above-mentioned deficiencies, and provides a nutritious porridge that primary school students like to drink and a preparation method thereof, which has multiple nutritional components and can improve children's a...

Claims

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Application Information

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Patent Type & Authority Applications(China)
IPC IPC(8): A23L1/168A23L1/36A23L1/20A23L1/212A23L1/28A23L1/33A23L1/29A23L7/143A23L31/00
Inventor 滕淑玲
Owner 滕淑玲
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