Food capable of providing energy and preparation method thereof
A food and energy technology, applied in food preparation, food science, application, etc., can solve problems such as unfavorable health, increased fat intake, and lack of attention to improving one's physical fitness, so as to improve self-immunity, ensure taste, Provides storability effect
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Embodiment 1
[0035] An energy-providing food of the present invention is characterized in that: the food contains the following ingredients in weight percentage: 4% calcium, 6% potassium, 2% sodium, 3% magnesium, 5% zinc, 6% carbohydrates, 15% Multigrain ingredient, 10% nut ingredient, 5% polyfructose, 6% xylitol, 6% branched maltodextrin, 6% oil, 1% complex amino acid composition, 5% concentrated fruit juice, 10% protein ingredient and 10% flavor components.
[0036] The miscellaneous grain ingredients are selected from sorghum, millet, oat, barley, barley or its extract, millet or its extract, mung bean or its extract, broad bean or its extract, millet or its extract, cowpea or its extract , grain amaranth or two or more than three kinds of extracts thereof, choose oat, mung bean or its extracts and millet or its extracts in the present embodiment.
[0037] The nut ingredients are selected from one or more of almonds, cashew nuts, hazelnuts, walnuts, pine nuts, chestnuts, ginkgo nuts, p...
Embodiment 2
[0048] An energy-providing food of the present invention is characterized in that: the food contains the following ingredients in weight percentage: 5% calcium, 5% potassium, 5% sodium, 5% magnesium, 5% zinc, 6% carbohydrates, 15% Multigrain ingredient, 10% nut ingredient, 5% polyfructose, 6% xylitol, 6% branched maltodextrin, 6% oil, 2% complex amino acid composition, 5% concentrated fruit juice, 10% protein ingredient and 4% flavor components.
[0049] The miscellaneous grain ingredients are selected from sorghum, millet, oat, barley, barley or its extract, millet or its extract, mung bean or its extract, broad bean or its extract, millet or its extract, cowpea or its extract , grain amaranth or two or more than three kinds of extracts thereof, select barley, mung bean or its extracts and cowpea or its extracts in the present embodiment.
[0050] The nut ingredients are selected from one or more of almonds, cashew nuts, hazelnuts, walnuts, pine nuts, chestnuts, gingko nuts,...
experiment example 1
[0061] 1. Subjects of the experiment: 10 adult youths, weight (65KG-70KG), height (175CM-180CM), 10 adult youths were randomly divided into experimental group and control group, with 5 people in each group.
[0062] 2. Experimental method: Carry out physical energy consumption exercise within a specified time, and 10 minutes after the end of the exercise, the personnel in the experimental group eat the food of the embodiment.
[0063] 3. Experimental results: half an hour later, the control group still felt fatigued, and the experimental group obviously felt restored.
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