Fruit and vegetable nutrition powder

Abstract

The invention discloses fruit and vegetable nutrition powder, which is prepared from the following components in parts by weight: 80-100 parts of soybeans, 80-100 parts of carrots, 200-220 parts of apples, 180-200 parts of red dates, 80-100 parts of pawpaw, 90-110 parts of pumpkins, 150-160 parts of walnuts and 200-230 parts of brown sugar. A preparation method of the fruit and vegetable nutrition powder comprises the following steps of: weighing the various raw materials according to proportions; washing the soybeans, soaking the soybeans in 3 times of water, and steaming the soybeans through high-temperature steam for 10-12 minutes, cooling and drying the soybeans; denucleating the red dates, washing the red dates and the pumpkin, steaming the red dates and the pumpkin through high-temperature steam for 4-6 minutes, cooling and drying the red dates and the pumpkin; sequentially putting the walnuts, the soybeans, the carrots, the apples, the red dates, the pawpaw, the pumpkins and the brown sugar into a vortex impact crusher for crushing, thus obtaining the powder with the particle size of 300-500 meshes; and cooling and sterilizing the powder, and performing aseptic packaging on the powder.

Description

technical field [0001] The invention relates to nutritious food, in particular to a kind of fruit and vegetable nutritional powder. Background technique [0002] With the development of society, people's living conditions have been greatly improved. More and more people have less intake of plant food, which makes vitamin intake insufficient. At the same time, the accelerated pace of life makes people start to pursue convenient and healthy nutritious food. However, most of the nutritional powders that appear on the market now have single ingredients and improper proportions, which cannot achieve good results. Contents of the invention [0003] The object of the present invention is to provide a kind of fruit and vegetable nutrition powder with good taste and suitable for the public. [0004] The technical solution of this aspect is: provide a kind of fruit and vegetable nutrition powder, each component in this nutrition powder is made according to the following ratio: [...

AI Technical Summary

Problems solved by technology

[0002] With the development of society, people's living conditions have been greatly improved. More and more people have less intake of plant food, which makes vitamin intake insufficient. At the same time, the accelerated pace of life makes people start to pursue convenient and healthy nutritious food. However, most of the nutritional powders that appear on the market now have single ingredients and improper proportions, which cannot play a good role.