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Linseed-containing oat meal and preparation method thereof
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A technology of oatmeal and linseed, applied in the field of oatmeal containing linseed and its preparation
Inactive Publication Date: 2013-07-03
吴卫平 +1
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[0003] However, there is still no method to effectively solve the above technical problems
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Embodiment 1
[0014] 96 parts of oats, 4 parts of linseed (parts by weight).
[0015] Preparation method: oats are air-selected to remove floating impurities, use a sieve with an aperture of 3 mm to remove impurities such as grass seeds, broken wheat, and stones, and the under-sieve is re-sieved once. Mix 96 parts of oats screened with 4 parts of linseed (parts by weight), wash 3 times with water, spin dry, start timing steaming for 30 minutes when the water boils, dry until the moisture reaches about 15%, and then press into tablets. Heat and dry to reduce the moisture content of the oatmeal to less than 10%, and then pack and seal to obtain the finished product.
Embodiment 2
[0017] 96 parts of oats, 4 parts of linseed, 0.5 parts of phytosterol (parts by weight).
[0018] Preparation method: oats are air-selected to remove floating impurities, use a sieve with an aperture of 3 mm to remove impurities such as grass seeds, broken wheat, and stones, and the under-sieve is re-sieved once. Mix 96 parts of oats screened with 4 parts of linseed (parts by weight), wash 3 times with water, spin dry, start timing steaming for 30 minutes when the water boils, dry until the moisture reaches about 15%, add phytosterol 0.5 parts, mixed evenly, pressed into tablets, heated and dried to reduce the moisture content of the oatmeal to less than 10%, and then packaged and sealed to obtain finished products.
Embodiment 3
[0020] 96 parts of oats, 4 parts of linseed, 1.5 parts of phytosterol acetate (parts by weight).
[0021] Preparation method: oats are air-selected to remove floating impurities, use a sieve with an aperture of 3 mm to remove impurities such as grass seeds, broken wheat, and stones, and the under-sieve is re-sieved once. Mix 96 parts of oats screened with 4 parts of linseed (parts by weight), wash 3 times with water, spin dry, start timing steaming for 30 minutes when the water boils, dry until the moisture reaches about 15%, add phytosterol 1.5 parts of acetate, mixed evenly, pressed into tablets, heated and dried to reduce the moisture content of the oatmeal to less than 10%, and then packaged and sealed to obtain finished products.
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Abstract
The invention relates to a linseed-containing oat meal and a preparation method thereof. The technical scheme adopted by the invention is as follows: the linseed-containing oat meal is characterized in that the weight ratio of linoleic acid to alpha-linolenic acid in the linseed-containing oat meal is within the range of (4-6):1. The linseed-containing oat meal has the advantages that the weight ratio of linoleic acid to alpha-linolenic acid is within the range of (4-6):1, which can satisfy the needs for physiological activity of human beings; and the addition of phytosterols or phytosterol esters can play a role of reducing the level of cholesterol in human blood, which is beneficial for health.
Description
technical field [0001] The invention relates to oatmeal, in particular to oatmeal containing linseed and a preparation method thereof. Background technique [0002] Oatmeal is a low-sugar, high-nutrition, high-energy food. Oatmeal is made into oatmeal through fine processing, making it more convenient to eat and improving the taste, and has become a popular health food. The dietary fiber has many biological effects beneficial to health, can reduce the low-density lipoprotein of triglyceride, promote the excretion of cholesterol, prevent and treat diabetes, and help reduce the occurrence of vascular complications of diabetes; It is very helpful for constipation patients; oatmeal is a low-calorie food, which can easily cause a feeling of fullness after eating, and long-term consumption has a weight loss effect. The fat content of oats is 3.7%-7.8%, twice that of wheat. The content of unsaturated fatty acids in oat fat is 39.34% of oleic acid, 1.58% of α-linolenic acid, and ...
Claims
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Application Information
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