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Health-care intelligence-benefiting porridge and preparation method thereof

A technology of walnut kernel and lily, which is applied in the field of health-care porridge and its production, can solve the problems of high calorie, gastrointestinal impact, and children's impact, and achieve the effect of high nutritional value, rich nutrition, and simple production

Inactive Publication Date: 2014-04-09
CENTRAL SOUTH UNIVERSITY OF FORESTRY AND TECHNOLOGY
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

In the morning, the human body urgently needs to rely on a breakfast rich in carbohydrates to replenish energy. Although milk and eggs are rich in protein, the high-quality protein they provide is mainly for the body structure and cannot provide enough energy for the body. If you only eat milk and eggs for breakfast, you will feel hungry soon after eating, which will have a certain impact on the stomach, and will indirectly affect people's work efficiency and learning efficiency, especially for children.
In addition, fried dough sticks, like many fried foods, have the problem of high fat and high calories. Eating in the morning is not easy to digest. In addition, soy milk is also a medium-fat food. The fat content of this breakfast combination is obviously exceeding the standard.

Method used

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Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0025] Making health puzzle porridge includes the following steps:

[0026] 1) Material selection and cleaning:

[0027] Weigh 30% of black rice, 20% of black beans, 10% of black sesame, 10% of walnuts, 10% of lily, 10% of barley and 8% of red beans by weight, remove the impurities and wash with water;

[0028] 2) After shelling the black beans, mix them with walnut kernels, lilies, barley, and red beans to form a mixture, add twice the weight of the mixture and soak for 12 hours;

[0029] 3) Add black rice and black sesame to the soaked black beans, walnut kernels, lily, barley, and red beans, mix well, and do not pour out the water soaked in black beans, walnut kernels, lily, barley, and red beans in step 2). Add 9 times the water of the mixed material quality;

[0030] 4) Put the black rice, black sesame seeds, black beans, walnut kernels, lily, barley, red beans and water in step 3) into a casserole, boil on high heat, simmer for 90 minutes, add 2.0% brown sugar.

[003...

Embodiment 2

[0033] Making health puzzle porridge includes the following steps:

[0034] 1) Material selection and cleaning:

[0035] Weigh 30% of black rice, 20% of black beans, 12% of black sesame, 14% of walnuts, 8% of lily, 8% of barley and 6% of red beans by weight percentage, remove impurities therein, and wash with water;

[0036] 2) After shelling the black beans, mix them with walnut kernels, lilies, barley, and red beans to form a mixture, add twice the weight of the mixture and soak for 12 hours;

[0037] 3) Add black rice and black sesame to the soaked black beans, walnut kernels, lily, barley, and red beans, mix well, and do not pour out the water soaked in black beans, walnut kernels, lily, barley, and red beans in step 2). Add 9 times the water of the mixed material quality;

[0038] 4) Put the black rice, black sesame seeds, black beans, walnut kernels, lily, barley, red beans and water in step 3) into a casserole, boil on high heat, simmer for 90 minutes, add 2.0% brown ...

Embodiment 3

[0041] Making health puzzle porridge includes the following steps:

[0042] 1) Material selection and cleaning:

[0043] Weigh 29% of black rice, 18% of black beans, 8% of black sesame, 10% of walnut kernels, 8% of lilies, 15% of barley and 10% of red beans by weight, pick out the impurities therein, and wash with water;

[0044] 2) After shelling the black beans, mix them with walnut kernels, lilies, barley, and red beans to form a mixture, add twice the weight of the mixture and soak for 12 hours;

[0045] 3) Add black rice and black sesame to the soaked black beans, walnut kernels, lily, barley, and red beans, mix well, and do not pour out the water soaked in black beans, walnut kernels, lily, barley, and red beans in step 2). Add 9 times the water of the mixed material quality;

[0046] 4) Put the black rice, black sesame seeds, black beans, walnut kernels, lily, barley, red beans and water in step 3) into a casserole, boil on high heat, simmer for 90 minutes, add 2.0% b...

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Abstract

The invention discloses health-care intelligence-benefiting porridge and a preparation method of the health-care intelligence-benefiting porridge. The health-care intelligence-benefiting porridge comprises the components by weight percent: 28-32% of black rice, 18-24% of black bean, 8-12% of black sesame, 10-14% of walnut kernel, 8-12% of lily, 8-15% of coix seed and 5-10% of ormosia. The brown sugar or the pig bone and the salt can be added according to taste. The health-care intelligence-benefiting porridge disclosed by the invention is rich in abundant protein, carbohydrate, various microelements and amino acid, is extremely high in nutritive value, has the effects of tonifying spleen and dewetting, relaxing tendons and removing numbness, invigorating brain and benefiting intelligence, prolonging life, invigorating stomach, enriching the blood, moistening lung, resting to attain mental tranquility and like, and is faint scent and tasty to eat, abundant in nutrition and suitable for both the young and old, thereby being a first-choice good product of breakfast. The health-care intelligence-benefiting porridge is simple to prepare, can be eaten instantly, can be eaten in a heating way in the morning at the second day after being cooked at the last night, and can be eaten in a heating way after several days in a canning and storing way.

Description

technical field [0001] The invention belongs to the field of food and processing, and relates to a health-care puzzle porridge and a preparation method thereof. Background technique [0002] Breakfast is the most important meal among the three meals a day, but the pace of life of modern people is very fast. After waking up in the morning, parents are busy going to work, and children are busy going to school. Breakfast is often very casual and simple. Many people wake up in the morning, drink a large glass of milk, fry an egg and rush out of the house. Many people like to eat traditional "fried dough sticks with soy milk". Pancakes, fruits, etc., eat while walking. Many people are aware of the importance of breakfast, and try to choose as many breakfast foods as possible, and consume a lot of high-protein, high-calorie, and high-fat foods, such as cheese, hamburgers, fried chicken wings, fried foods, etc. And all of these have entered a certain misunderstanding. An overly ...

Claims

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Application Information

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Patent Type & Authority Patents(China)
IPC IPC(8): A23L1/168A23L1/30
Inventor 贺超英
Owner CENTRAL SOUTH UNIVERSITY OF FORESTRY AND TECHNOLOGY
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