Eight-treasure porridge with beautifying function, and preparation method thereof
An eight-treasure porridge, efficacy technology, applied in food preparation, application, food science and other directions, can solve problems such as insufficient, but also need conditioning in the body to achieve the effect of easy operation, promotion of absorption, and balanced nutrition
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Embodiment 1
[0031] An eight-treasure porridge with a cosmetic effect, wherein the weight ratio of the raw material components of the eight-treasure porridge is: 2 parts of water chestnuts, 30 parts of glutinous rice, 2 parts of red dates, 2 parts of tomatoes, 5 parts of oats, 5 parts of carrots, 5 parts of peanuts, and 5 parts of mung beans 1 serving, 3 servings of rock sugar.
[0032] The preparation method of the above-mentioned eight-treasure porridge with cosmetic effect comprises the following steps:
[0033] In the first step, the water chestnuts and tomatoes are steamed at high temperature, and then squeezed to form water chestnut juice and tomato juice;
[0034] In the second step, soak the glutinous rice, oats, peanuts, and mung beans in water for 6 hours, then remove the core of the red dates and cut them into diced red dates, and diced carrots into diced carrots;
[0035] In the third step, the soaked glutinous rice, oats, peanuts, mung beans, diced red dates, ...
Embodiment 2
[0039] An eight-treasure porridge with a cosmetic effect, wherein the weight ratio of the raw material components of the eight-treasure porridge is: 10 parts of water chestnuts, 50 parts of glutinous rice, 10 parts of red dates, 10 parts of tomatoes, 20 parts of oats, 10 parts of carrots, 10 parts of peanuts, and 10 parts of mung beans 20 parts, rock sugar.
[0040] The preparation method of the above-mentioned eight-treasure porridge with cosmetic effect comprises the following steps:
[0041] In the first step, the water chestnuts and tomatoes are steamed at high temperature, and then squeezed to form water chestnut juice and tomato juice;
[0042] In the second step, the glutinous rice, oats, peanuts, and mung beans were soaked in water for 24 hours, and then the red dates were pitted and then diced into diced red dates, and diced carrots into diced carrots;
[0043] In the third step, the soaked glutinous rice, oats, peanuts, mung beans, diced red dates, d...
Embodiment 3
[0047] An eight-treasure porridge with a cosmetic effect, wherein the weight ratio of the raw material components of the eight-treasure porridge is: 6 parts of water chestnuts, 40 parts of glutinous rice, 7 parts of red dates, 5 parts of tomatoes, 13 parts of oats, 8 parts of carrots, 8 parts of peanuts, and 8 parts of mung beans 10 parts, 10 parts rock sugar.
[0048] The preparation method of the above-mentioned eight-treasure porridge with cosmetic effect comprises the following steps:
[0049] In the first step, the water chestnuts and tomatoes are steamed at high temperature, and then squeezed to form water chestnut juice and tomato juice;
[0050] In the second step, the glutinous rice, oats, peanuts, and mung beans were soaked in water for 12 hours, and then the red dates were pitted and then diced into diced red dates, and diced carrots into diced carrots;
[0051] In the third step, the soaked glutinous rice, oats, peanuts, mung beans, diced red dates...
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