Selenium Potato Asparagus Cake
A technology of asparagus and sweet potato, applied in the fields of application, food preparation, food science, etc., can solve the problem of undiscovered selenium potato asparagus cake, etc., and achieve the effect of being suitable for both hot and cold, rich in nutrients, and convenient to eat
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Embodiment 1
[0010] Choose 50 grams of selenium-enriched rice noodles, 100 grams of selenium-enriched sweet potatoes, 10 grams of asparagus, 30 grams of mushrooms, 10 grams of tomatoes, and 5 grams of peanut kernels. First, grind 50 grams of selenium-enriched rice into powder; wash 100 grams of selenium-enriched sweet potatoes Peel, cut into thin slices; 10 grams of asparagus, peel off the aging skin, wash, and cut into small sections; wash 30 grams of mushrooms and cut into slices; wash 10 grams of tomatoes; wash 5 grams of peanuts and soak. Put 100 grams of selenium-enriched sweet potatoes, 10 grams of asparagus, 30 grams of mushrooms, 10 grams of tomatoes, and 5 grams of peanut kernels into the beating machine again; add the above-mentioned mashed ingredients to the selenium-enriched ingredients. 50 grams of rice noodles are fully stirred or kneaded into a dough; the kneaded dough is molded into a certain size (sheet or block), and then steamed; packaged after cooling.
Embodiment 2
[0012] Choose 100 grams of selenium-enriched rice noodles, 200 grams of selenium-enriched sweet potatoes, 20 grams of asparagus, 50 grams of mushrooms, 20 grams of tomatoes, and 10 grams of peanut kernels. First, grind 100 grams of selenium-enriched rice into powder; wash 200 grams of selenium-enriched sweet potatoes Peel, cut into thin slices; 20 grams of asparagus, peel off the aging skin, wash, and cut into small sections; wash 50 grams of mushrooms and cut into slices; wash 20 grams of tomatoes; wash and soak 10 grams of peanuts. Put the prepared 200 grams of selenium-enriched sweet potatoes, 20 grams of asparagus, 50 grams of mushrooms, 20 grams of tomatoes, and 10 grams of peanut kernels into the beating machine again; add the above-mentioned mashed ingredients to the selenium-rich 100 grams of rice noodles are fully stirred or kneaded to form a dough; the kneaded dough is molded into a certain size (sheet or block), and then steamed; packaged after cooling.
Embodiment 3
[0014] Choose 75 grams of selenium-enriched rice flour, 150 grams of selenium-enriched sweet potatoes, 15 grams of asparagus, 40 grams of mushrooms, 15 grams of tomatoes, and 7.5 grams of peanut kernels. First, grind 75 grams of selenium-enriched rice into powder; wash away 150 grams of selenium-enriched sweet potatoes Peel, cut into thin slices; 15 grams of asparagus, peel off the aged skin, wash, and cut into small sections; wash 40 grams of mushrooms and cut into slices; wash 15 grams of tomatoes; wash and soak 7.5 grams of peanut kernels. Put 150 grams of selenium-enriched sweet potatoes, 15 grams of asparagus, 40 grams of mushrooms, 15 grams of tomatoes, and 7.5 grams of peanut kernels into the beater again; add the above-mentioned mashed ingredients into the selenium-enriched ingredients. 75 grams of rice noodles are fully stirred or kneaded to form a dough; the kneaded dough is molded into a certain size (sheet or block), and then steamed; packaged after cooling.
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