Health-care porridge with whitening and speckle removal functions
A technology for whitening, freckle-removing, and health-preserving porridge is applied in the field of whitening, freckle-removing and health-preserving porridge, which can solve the problems of abnormal oily skin, dull skin, and affect the appearance, and achieve the effects of lightening pigmentation, promoting intestinal peristalsis, and easy-to-obtain materials.
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Embodiment 1
[0017] A whitening and freckle-removing health-preserving porridge, which is characterized in that it is made of the following raw materials: 50g of glutinous rice, 10g of red beans, 8g of soybeans, 3g of lemons, 200ml of coconut milk, 2g of licorice, 4g of white peony root, 5g of poria cocos, 3g of motherwort, 4g of dandelion, Tongcao 3g, persimmon leaves 3g, papaya 10g, chrysanthemum 7g, peach kernel 5g, water 600ml;
[0018] The preparation method of the whitening and freckle-removing health-preserving porridge, the specific steps are:
[0019] (1) Mix 2g of licorice, 4g of white peony root, 5g of poria cocos, 3g of motherwort, 4g of dandelion, 3g of tongcao, and 3g of persimmon leaves, wash them, put them in a casserole, add 500ml of water, decoct, filter, and make decoction Liquid 200ml;
[0020] (2) Wash 10g of papaya, 7g of chrysanthemum, and 5g of peach kernel with water, dry them in the sun, grind them into powder, and set aside;
[0021] (3) Put 50g of glutinous ri...
Embodiment 2
[0025] A whitening and freckle-removing health-preserving porridge, which is characterized in that it is made of the following raw materials: 150g of glutinous rice, 15g of red beans, 15g of soybeans, 8g of lemons, 300ml of coconut milk, 6g of licorice, 7g of white peony root, 8g of poria cocos, 6g of motherwort, 7g of dandelion, Tongcao 5g, persimmon leaves 5g, papaya 13g, chrysanthemum 9g, peach kernel 9g, water 1100ml;
[0026] The preparation method of the whitening and freckle-removing health-preserving porridge, the specific steps are:
[0027] (1) Mix 6g of licorice, 7g of white peony root, 8g of Poria cocos, 6g of motherwort, 7g of dandelion, 5g of Tongcao, and 5g of persimmon leaves, wash them, put them in a casserole, add 800ml of water, decoct, filter, and make decoction Liquid 200ml;
[0028] (2) Wash 13g of papaya, 9g of chrysanthemum, and 9g of peach kernel with water, dry them in the sun, grind them into powder, and set aside;
[0029] (3) Wash 150g of glutino...
Embodiment 3
[0033] A whitening and freckle-removing health-preserving porridge, which is characterized in that it is made of the following raw materials: 100g of glutinous rice, 12g of red bean, 12g of soybean, 5g of lemon, 250ml of coconut milk, 4g of licorice, 5g of white peony root, 6g of poria cocos, 5g of motherwort, 5g of dandelion, Tongcao 4g, persimmon leaves 4g, papaya 12g, chrysanthemum 8g, peach kernel 7g, water 800ml;
[0034] The preparation method of the whitening and freckle-removing health-preserving porridge, the specific steps are:
[0035] (1) Mix 4g of licorice, 5g of white peony root, 6g of Poria cocos, 5g of motherwort, 5g of dandelion, 4g of tongcao, and 4g of persimmon leaves, wash them, put them in a casserole, add 650ml of water, decoct, filter, and make decoction Liquid 200ml;
[0036] (2) Wash 12g of papaya, 8g of chrysanthemum, and 7g of peach kernel with water, dry them in the sun, grind them into powder, and set aside;
[0037] (3) Wash 100g of glutinous r...
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