Method for monitoring amount of human neck exercise

Abstract

The invention discloses a method for monitoring the amount of human neck exercise. The method comprises the following steps of collecting angular speed data by a gyro sensor, obtaining the strength data of neck exercise according to the angular speed data by a single-chip microcomputer, obtaining time information through a clock module by the single-chip microcomputer, then sending the strength data of neck exercise and the time information to a mobile phone by the single-chip microcomputer, sending the strength data of neck exercise, the time information and geographical location information obtained by the mobile phone to a sever by the mobile phone, storing the information by the server, calculating the average exercise frequency information of a user, and sending out prompt information by the mobile phone. According to the management method, the user can visually obtain the information such as the amount of neck exercise through data transmission and data statistics among a collection device, the mobile phone and the server, and the method reminds the user of reinforcing or maintaining the amount of neck exercise; moreover, the user can know the amount of neck exercise and the health condition of the neck at any time, so that good effects of neck health protection and disease prevention are achieved.

Description

technical field [0001] The invention relates to a method for managing human health, in particular to a method for monitoring the amount of exercise in the neck of a human body. Background technique [0002] With the progress of society, people's life rhythm is getting faster and faster. For office workers in IT and other industries, the neck bears a greater burden because the human body sits in front of the computer for a long time, especially when people concentrate on work. When the neck is not active for a long time, it will easily lead to pain in the cervical spine, shoulders, etc. if things go on like this. According to the existing common sense, people can obtain many ways to move the neck on the Internet, but these methods require people to take the initiative to adopt and exercise. In the tense work, it is difficult for people to actively move the neck at a fixed time interval. In the prior art, neck exercisers, exercisers and other fitness equipment are usually use...

AI Technical Summary

Problems solved by technology

According to the existing common sense, people can get many ways to move the neck on the Internet, but these methods require people to take the initiative to adopt and exercise. In the tense work, it is difficult for people to actively move the neck at a fixed time interval. In the prior art, neck exercisers, exercisers and other fitness equipment are usually used to massage and perform physical therapy on the neck. This method requires the user to exercise spontaneously and actively, and it is difficult to persist for a long time. When the user adopts the method of regular reminder exercise, Then no matter whether the user has been exercising during the timing period, it will be reminded at a fixed point in time, which is difficult to realize the effectiveness of the reminder function. disease prevention

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