Coarse cereal porridge for moistening face and beautifying skin
A technology of multigrain porridge and skin beautification, which is applied in the field of multigrain porridge to achieve the effect of improving complexion, improving blood circulation, and calming Qi and blood
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[0011] A miscellaneous grain porridge for moisturizing and beautifying skin, which comprises: millet, oat kernels, wheat germ, coix seed, mung bean, lotus seeds, Bai Cheng, red dates, wolfberry, sweet potato, honey, and the weight part of the millet is 60. The parts by weight of the oat kernel is 7, the parts by weight of the wheat germ is 5, the parts by weight of the barley is 5, the parts by weight of the mung beans are 8, and the parts by weight of the lotus seeds are The parts by weight are 3, the parts by weight of the described Bai Cheng is 2, the parts by weight of the red dates are 3, the parts by weight of the wolfberry are 3, and the parts by weight of the sweet potatoes are 2 , the parts by weight of the honey is 2.
[0012] Clean the selected millet, preferably soak in clean water for 10-20 minutes to remove excess impurities and pesticides.
[0013] The selected mung beans need to be puffed to facilitate digestion and absorption by the human body.
[0014] Choo...
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