Pumpkin, Chinese yam and coarse cereals composite meter for strengthening stomach and digesting foods, and preparation method thereof

Abstract

The invention discloses a pumpkin, Chinese yam and coarse cereals composite meter for strengthening stomach and digesting foods. The composite rice comprises, by weight, 80-90 parts of corn, 40-50 parts of rice, 15-20 parts of oat, 4-5 parts of xanthan gum powder, 10-14 parts of pumpkin, 3-5 parts of bermuda arrowroot powder, 2-4 parts of mushroom powder, 1-2 parts of walnut kernel powder, 4-6 parts of coix seed, 8-10 parts of Chinese yam, 3-5 parts of chicken's gizzard membrane, 3-4 parts of onion powder, 2-3 parts of freeze-dried hotbed chives powder, and 6-7 parts of spine date seed. Coarse cereals are puffed and milled, so the loss of nutritional elements is reduced, the fragrance is increased, and the nutritional elements can be easily absorbed by human bodies; mixed materials are steamed and granulated, so the material gelatinization degree is improved, thereby obtained composite rice granules have the advantages of very good boiling fastness, good molding effect and difficult cracking; and the added pumpkin and Chinese yam contain abundant nutrition, and has the health efficacy of strengthening stomach and digesting foods.

Description

technical field [0001] The invention belongs to the field of food processing, in particular to a pumpkin yam compound rice for invigorating the stomach and eliminating food and a preparation method thereof. Background technique [0002] With the development of society, the processing precision of food is getting higher and higher. However, the nutritional content of staple food is also losing more and more, resulting in the imbalance of people's nutritional intake, which will bring various problems to people's bodies in the long run. . As people pay more attention to their own health, the requirements for the nutritional value of food are getting higher and higher. Because miscellaneous grains are rich in nutrition, rich in cellulose, vitamins, minerals and other nutrients, and also contain bioactive substances such as linoleic acid, phospholipids, flavonoids, etc., long-term consumption can prevent and resist diseases, enhance immunity, and delay aging. . However, becaus...

AI Technical Summary

Problems solved by technology

However, because miscellaneous grains have a rough taste and are not easily digested, it is difficult to be accepted by the public, and further processing of miscellaneous grains is required

[0003] Now there is a kind of compound rice on the market, which is obtained by crushing, proportioning, mixing, extruding, and drying various grains. advantage

However, the