Red bean fermented nutritious food and production method thereof

A nutritious food and production method technology, applied in food preparation, food science, application and other directions, can solve the problems of difficult absorption and unconverted nutrients, and achieve the effects of lowering blood sugar, preventing heart, brain and kidney disease, and enriching nutrients.

Inactive Publication Date: 2015-12-30
罗汉斐
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0002] Red beans are rich in protein and essential amino acids, as well as a variety of minerals, vitamins, and dietary fiber needed by the human body, but they are not fermented, and the nutrients are not transformed, so it is not easy for the human body to absorb

Method used

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Examples

Experimental program
Comparison scheme
Effect test

Embodiment Construction

[0022] A preparation method of red bean fermented nutritional food is:

[0023] (1) Soak red beans: first weigh 100 catties of red beans, wash them, add 3 times the amount of water to soak for 10 hours, during the soaking process, you can pinch the red beans with your fingers, and observe whether the center of the red beans has completely absorbed water;

[0024] (2) Boil the soaked red beans on high heat for 35 minutes, remove and drain;

[0025] (3) Soak and ferment in clean water for 13 hours;

[0026] (4) Boil the red beans again on high heat for 30 minutes, sterilize, remove and drain;

[0027] (5) Rapidly cool the sterilized red beans to below 35°C, then mix well with 2.3 catties of cornstarch, 1 catties of sesame and 0.15 catties of rhizopus spore powder;

[0028] (6) Put it into a bag and seal it. The amount of the bag should be 4 / 5 of the bag volume for fermentation. Prick a small hole with a needle or toothpick every 1.5 cm on the bag surface;

[0029] (7) Let it ...

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PUM

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Abstract

The invention discloses red bean fermented nutritious food and a production method thereof. The food is mainly prepared by fermenting the following materials in parts by weight: 90-110 parts of red beans, 0.8-1.2 parts of sesame, 1.5-2.5 parts of starch, and 0.1-0.2 part of rhizopus conidial powder. The produced red bean fermented food is rich in nutrition, good in taste, and easy to digest and absorb, and not only can be eaten as instant food, but also can be processed by using various cooking methods before eating.

Description

technical field [0001] The invention relates to food, in particular to a red bean fermented nutritious food and a preparation method thereof. Background technique [0002] Red beans are rich in protein and essential amino acids, as well as a variety of minerals, vitamins, and dietary fiber needed by the human body, but they are not fermented, and the nutrients are not transformed, so it is not easy for the human body to absorb. Contents of the invention [0003] The purpose of the present invention is to provide a red bean fermented nutritious food with rich nutrition, good taste and suitable for eating in various cooking methods and its preparation method. [0004] Realize the technical scheme of the present invention is: [0005] A red bean fermented nutritious food is made by fermenting the following raw materials and their proportions by weight: [0006] Red beans 90-110 [0007] Sesame 0.8-1.2 [0008] Starch 1.5-2.5 [0009] Rhizopus spore powder 0.1-0.2. [00...

Claims

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Application Information

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IPC IPC(8): A23L1/20A23L1/30
Inventor 罗汉斐
Owner 罗汉斐
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