Cereal food and making method thereof

Abstract

The invention provides a cereal food and a making method thereof, relating to the technical field of foods. The cereal food is mainly prepared from the following raw materials in percentage by weight: 2-6% of millet, 2-5% of red rice, 1-3% of black rice, 0.5-2% of black glutinous rice, 6-22% of wheat grains, 2-7% of corn, 1-6% of brown rice and the balance of rice. The cereal food provided by the invention has an extremely high nutritive value, is difficult to deteriorate, does not contain any additive, and is healthy and nutritive to eat. The method for making the cereal food, provided by the invention, is simple to operate and convenient to make.

Description

technical field [0001] The invention relates to the technical field of food, in particular to a cereal food and a preparation method thereof. Background technique [0002] Scientific research shows that the greatest significance of clinical medicine is to help the body produce self-healing responses and processes. Because the human body itself is a very protective complex with a powerful immune system, but if there is a long-term lack of various minerals and vitamin nutrients, the body will experience various system and organ disorders, which will lead to various diseases. disease. Therefore, ensuring the daily intake of sufficient and balanced nutrients to maintain the normal metabolism of the human body and maintain the normal function of the immune system can be very effective in preventing the occurrence of many diseases. But although the immune system's disease-preventing function is amazing, it is often ineffective due to continuous intake of unhealthy food or lack o...

AI Technical Summary

Problems solved by technology

However, the nutrients in rice and refined flour are relatively small, and the content is also low, which is far from being able to supplement the daily metabolic consumption of the human body.

At present, a considerable number of people add and eat various whole grains indiscriminately, or grind the whole grains into powder and eat them with water, but these methods are difficult to supplement nutrients well, and people absorb very little of them, and This method is also prone to single nutrient excess

There are also manufacturers who, after research and development, grind all kinds of whole grains with the same amount into powder, add water to make a paste, and then use food molding equipment to press them into rice grains for sale. Although this synthetic rice also increases the content of nutrients, it does not. A kind of synthetic rice prepared by adding water and pressing is easy to deteriorate

And if according to the principle of homology of medicine and food, Chinese medicine food is used to regulate and supplement the nutrients that the human body lacks, but those Chinese medicine food will reduce their value due to complicated processing procedures or additional chemical preparations.

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