The invention relates to 11 pasta nutritional foods prepared with one formula, and a nutritional soup, which are all prepared with raw materials of 10 cereals. The invention belongs to the field of nutritional breakfast pasta health-care food. The invention solves a defect of low nutrient content caused by that the pasta in the market is currently prepared by using simply four. According to the invention, as a result of a nutrient content test, nutrients such as protein, calcium, iron, and the like in 3 products among the 11 cereal nutritional foods and one nutritional soup exceed 3 times that of milk. Also, dietary fiber and carotene are added. The products are prepared according to the nutrients of the various raw materials, and the required nutrients can be increased or lowered, such that nutrients required by athletes can be satisfied. 3 to 10 raw materials are selected, and a weight of 4000g is reached, such that 12 cereal nutritional foods can be simply prepared. The cereal foods provide pure plant nutrition, and have low protein, such that the foods assist in controlling the occurrence rates of various diseases. The foods are high-grade plant nutritional foods for children, young people, the elderly, and all the commodities. The foods are breakfast, and also a supplement of the richest nutrition. The effect of the foods is better than medicines, and the foods are also a best nutritional food choice.