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Cereal nutrition food and preparation method thereof

A nutritious food and preparation method, applied in the field of miscellaneous grain nutritious food, can solve the problems of body nutrient damage, function reduction, impact on health and lifespan, etc., and achieve the effect of good effect, low cost and high nutritional value.

Inactive Publication Date: 2017-01-04
ANHUI YANZHIFANG FOOD
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0002] With the progress and development of society, people's living standards continue to improve, the food they eat is getting better and better, most of the intake is energy, and some of them are the same element, which not only changes the shape of the body, but also makes the body Various elements break the balance, and due to the high pressure and irregular life of life, the nutrition of the body is significantly damaged, and some functions of the body are obviously reduced, which affects people's health and life span

Method used

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Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0017] A multigrain nutritious food and a preparation method thereof, comprising the following steps:

[0018] S1. Take 6-12 parts of buckwheat, 7-13 parts of oats and 5-10 parts of wheat kernels, wash them with clean water, then soak them in warm water for 10 minutes, and set aside;

[0019] S2. Take 9-17 parts of barley, 7-15 parts of chestnut rice, 8-15 parts of corn and 5-18 parts of black rice, wash them with clean water, then soak them in hot water for 10 minutes, and set aside;

[0020] S3. Take 10-15 parts of black beans, 11-14 parts of red beans, 9-13 parts of white kidney beans and 10-13 parts of flower kidney beans, wash them with warm water, put them in a pot and simmer over low heat;

[0021] S4. Take 10-15 parts of peanuts, 5-10 parts of red dates, 10-15 parts of black sesame, 10-12 parts of lotus seeds, 10-15 parts of citrus fruit, 11-13 parts of poria cocos, 4-7 parts of sweet potatoes and 9- 12 parts are washed with clean water and set aside;

[0022] S5. Pu...

Embodiment 2

[0024] S1. Take 10-11 parts of buckwheat, 9-12 parts of oats and 7-10 parts of wheat kernels, wash them with clean water, then soak them in warm water for 10 minutes, and set aside;

[0025] S2. Take 13-15 parts of barley, 10-13 parts of chestnut rice, 10-13 parts of corn and 10-15 parts of black rice, wash them with clean water, then soak them in hot water for 10 minutes, and set aside;

[0026] S3. Take 11-14 parts of black beans, 11-14 parts of red beans, 11-13 parts of white kidney beans and 12-13 parts of kidney beans, wash them with warm water, put them in a pot and simmer over low heat;

[0027] S4. Take 10-12 parts of peanuts, 8-9 parts of red dates, 12-14 parts of black sesame, 11-14 parts of lotus seeds, 13-14 parts of citrus fruit, 12-13 parts of poria cocos, 5-6 parts of sweet potatoes and 11-10 parts of hawthorn 12 parts are washed with clean water and set aside;

[0028] S5. Put the soaked and washed materials of S1, S2, and S4 into a pot, simmer over medium hea...

Embodiment 3

[0030] S1. Take 9 parts of buckwheat, 11 parts of oats and 7 parts of rye kernels, wash them with clean water, then soak them in warm water for 10 minutes, and set aside;

[0031] S2. Take 16 parts of barley, 10 parts of chestnut rice, 11 parts of corn and 16 parts of black rice, wash them with clean water, then soak them in hot water for 10 minutes, and set aside;

[0032] S3. Take 13 parts of black beans, 7.5 parts of red beans, 10.5 parts of white kidney beans and 10 parts of kidney beans, wash them with warm water, put them in a pot and simmer over low heat;

[0033] S4. Take 10 parts of peanuts, 7.5 parts of red dates, 12 parts of black sesame, 11 parts of lotus seeds, 13 parts of twigs, 13 parts of poria cocos, 4.5 parts of sweet potatoes and 8.5 parts of hawthorn, wash them with clean water, and set aside;

[0034] S5. Put the soaked and washed materials of S1, S2, and S4 into a pot, simmer over medium heat, and slowly evaporate the water in the pot to make the material...

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Abstract

The invention provides a cereal nutrition food and preparation method thereof. The food is prepared by weight from 6-12 parts of buckwheat, 7-13 parts of oat, 9-17 parts of coix seed, 8-15 parts of corn, 5-10 parts of secale cereale lrye grain, 7-15 parts of maize, 5-18 parts of black rice, 4-7 parts of sweet potato, 10-15 parts of black bean, 11-14 parts of ormosia hosiei, 9-13 parts of white kidney bean, 10-13 parts of pinto bean, 10-15 parts of peanut, 5-10 parts of red date, 10-15 parts of black sesame, 10-12 parts of lotus seed, 10-15 parts of semen euryales, 11-13 parts of fuling, 9-12 parts of crataegus pinnatifida bunge. The method uses cereal foods commonly seen, the cost is low. The cereal foods are convenient to buy and have good results. They are very convenient in terms of storage, suitable for the broad masses.

Description

technical field [0001] The invention relates to the technical field of coarse grain nutritious food, in particular to a miscellaneous grain nutritious food and a preparation method thereof. Background technique [0002] With the progress and development of society, people's living standards continue to improve, the food they eat is getting better and better, most of the intake is energy, and some of them are the same element, which not only changes the shape of the body, but also makes the body Various elements break the balance, and due to the high pressure and irregular life, the nutrition of the body is significantly damaged, and some functions of the body are obviously reduced, affecting people's health and life expectancy. Contents of the invention [0003] The invention provides a miscellaneous grain nutritious food and a preparation method thereof, which have low cost, high nutritional value and good effect. [0004] The invention provides the following technical s...

Claims

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Application Information

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Patent Type & Authority Applications(China)
IPC IPC(8): A23L33/00
Inventor 张雪利
Owner ANHUI YANZHIFANG FOOD
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