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Coarse cereals porridge and preparation method thereof

A technology for multigrain porridge and mass portion, which is applied in the food field, can solve the problems of peculiar smell and single nutrition, and achieves the effects of simple edible method, improved immunity, and simple and easy preparation method.

Inactive Publication Date: 2017-07-28
潢川变地金粮油食品有限公司
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0005] However, in the prior art, most of the foods prepared with miscellaneous grains are made of one kind of miscellaneous grains as the main ingredient, and then mixed with other auxiliary materials, which have the disadvantages of single nutrition and peculiar smell.

Method used

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Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0026] This embodiment provides a miscellaneous grain porridge, including the following raw materials in parts by mass: 60 parts of rice, 10 parts of black rice, 15 parts of oatmeal, 12 parts of soybeans, 9 parts of red dates, 4 parts of peanuts, 10 parts of barley rice, 4 parts of Chinese wolfberry 3 servings of pumpkin, 1 serving of fig, 1 serving of walnut, 4 servings of rock sugar.

[0027] This embodiment also provides a method for preparing the miscellaneous grain porridge, the steps of which include: soaking rice, black rice, soybeans, red dates, peanuts, barley, wolfberry, and pumpkin according to the above-mentioned raw materials, mixing, and simmering After 20 min, the boiled material was obtained, and then oatmeal, figs, walnut kernels, and rock sugar were added to the boiled material for boiling treatment, thereby making multigrain porridge.

Embodiment 2

[0029] This embodiment provides a miscellaneous grain porridge whose raw material composition is roughly the same as that in Example 1, except that the miscellaneous grain porridge described in this embodiment specifically includes the following raw materials in parts by mass: 30 parts of rice, 5 parts of black rice , 10 servings of oatmeal, 8 servings of soybeans, 5 servings of red dates, 2 servings of peanuts, 6 servings of barley, 2 servings of wolfberry, 3 servings of pumpkin, 1 serving of figs, 2 servings of walnut kernels, and 3 servings of rock sugar.

[0030] This embodiment also provides a method for preparing the above miscellaneous grain porridge, and the specific steps are the same as those in Embodiment 1.

Embodiment 3

[0032] This embodiment provides a miscellaneous grain porridge whose raw material composition is roughly the same as that in Example 1, except that the miscellaneous grain porridge described in this embodiment specifically includes the following raw materials in parts by mass: 55 parts of rice, 9 parts of black rice , 13 parts of oatmeal, 10 parts of soybeans, 6 parts of red dates, 3.5 parts of peanuts, 9.5 parts of barley, 2.5 parts of wolfberry, 5 parts of pumpkin, 3 parts of figs, 2 parts of walnut kernels, and 3.5 parts of rock sugar.

[0033] This embodiment also provides a method for preparing the above miscellaneous grain porridge, and the specific steps are the same as those in Embodiment 1.

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PUM

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Abstract

The invention provides coarse cereals porridge. The coarse cereals porridge comprises, by mass, 50-60 parts of rice, 5-10 parts of black rice, 10-15 parts of oatmeal, 8-12 parts of soybeans, 5-9 parts of red dates, 3-4 parts of peanuts, 6-10 parts of coix seeds, 3-4 parts of Chinese wolfberries, 3-4 parts of pumpkins, 3-4 parts of figs, 1-2 parts of walnut kernels and 3-4 parts of rock candies. The coarse cereals porridge has the advantages that the coarse cereals porridge has the effects of tonifying middle-jiao and qi, nourishing yin, moisturizing lung, tonifying spleen, promoting appetite, improving immunity, resisting cancer and the like, and is specially suitable for people groups with symptoms of qi-yin deficiency, anorexia, lack of power, night sweating and the like; the coarse cereals porridge also has the effect of maintaining beauty, can be eaten after unpackaged, and is convenient to eat. The invention further provides a preparation method of the coarse cereals porridge. The preparation method includes washing the raw materials according to the weight parts, and soaking and boiling the raw materials to obtain the coarse cereals porridge. The preparation method is simple and easy to operate, and is suitable for industrial production.

Description

technical field [0001] The invention relates to the field of food, in particular to a multigrain porridge and a preparation method thereof. Background technique [0002] With the improvement of people's material living standards, people's diet structure has also changed, and the degree of refinement of food has greatly improved, but the nutrients necessary for human body such as dietary fiber, vitamins, minerals, etc. drain. [0003] Dietary fiber is known as the seventh largest nutrient. More and more modern medical and nutritional studies have shown that dietary fiber can promote colon function, prevent colon cancer, reduce blood lipids, prevent coronary heart disease, diabetes, and assist in weight loss. Substances that are indispensable for maintaining health are more needed for people with poor stomach, obesity, and three highs. The Chinese Nutrition Society recommends an appropriate dietary fiber intake of 25-35g / d for adults with moderate energy intake, which is far...

Claims

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Application Information

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IPC IPC(8): A23L7/10A23L11/00A23L19/00A23L25/00A23L33/00
CPCA23V2002/00A23V2200/32A23V2200/30A23V2200/324A23V2200/314A23V2200/308
Inventor 卢立发刘芝青王炎
Owner 潢川变地金粮油食品有限公司
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