Method for preparing quinoa nutrition and health noodles

Abstract

The invention discloses quinoa nutrition and health noodles. The preparation method comprises the following steps: preparing a dendrobe extracting solution, crushing fresh dendrobium officinale, decocting with water according to a usage weight ratio 1:(10-12) of dendrobium officinale to water, decocting for an hour, and filtering to obtain the dendrobe extracting solution; uniformly mixing quinoapowder and flour by using a proper amount of dendrobe extracting solution, making dough, standing for 20-30 minutes, kneading the dough for 30-40 minutes, rolling and cutting into noodles, and drying.The quinoa nutrition and health noodles disclosed by the invention have the advantages that the dendrobium officinale has multiple effects of nourishing yin and blood, enhancing immunologic functions, prompting digestion, protecting liver and inducing choleresis, lowering blood sugar and blood fat, resisting tumors and the like; the content of quinoa proteins is 16-22%, the quality is equivalentto milk powder, and the quinoa contains totally nine amino acids essential to the human body, also contains rich selenium, zinc, manganese, copper and other mineral substances, has the zero cholesterol level and is almost the most excellent in common foods. The noodles made from the quinoa powder and flour can provide energy and have the active ingredients of the quinoa and dendrobium officinale and health effects.

Description

technical field [0001] The invention relates to health food, in particular to a preparation method of quinoa nutrition and health care noodles. Background technique [0002] Noodles are a kind of food that people like to eat. Conventional noodles mainly provide calories with little health care effect. Contents of the invention [0003] The purpose of the present invention is to overcome the deficiencies in the prior art, and provide a kind of quinoa nutrition and health care noodles with nutrition and health care. [0004] The technical scheme that realizes the object of the present invention is: [0005] A kind of quinoa nutrition health noodle is formed by rolling the raw materials with the following weight distribution ratio and an appropriate amount of dendrobium extract and noodles: [0006] Quinoa flour 8-10, [0007] Flour 90-100. [0008] A preparation method of quinoa nutritional and health-care noodles. Firstly, an extract of dendrobium is prepared, fresh den...

AI Technical Summary

Problems solved by technology

[0002] Noodles are a kind of food that people like to eat. Conventional noodles mainly provide calories and have little health benefits.