Wearable sleep monitor and monitoring method
A sleep monitoring and wearable technology, applied in the field of sleep monitoring, can solve the problems of reducing the comparability of medical institutions, occupying limited hospital beds, affecting the diagnosis results, etc., to achieve accurate product design and monitoring results, timely and effective treatment, and reduce economic burden Effect
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[0049] At present, it is common to record electroencephalogram (Electroencephalogram, referred to as EEG), electrooculogram (abbreviated as EOG) and electromyogram (abbreviated as EMG) according to R&K or AASM (American Academy of Sleep Medicine) standards, such as image 3 shown), to evaluate the sleep quality of the subjects. Specifically, the whole night sleep record is divided into 30-second screens (Epoch). Figure 4 As shown), the whole night sleep is divided into: awakening period, non-rapid eye movement sleep period (Non-Rapid Eye Movement, referred to as NREM) and rapid eye movement sleep period (Rapid Eye Movement, referred to as REM), wherein, non-rapid eye movement sleep period Phase NERM can be further divided into N1, N2 and N3 phases.
[0050] Wake (W): Alpha (α) or faster brain waves >50%; many eye movements, high EMG.
[0051] Sleep stage 1 (S1): Alpha (α) or faster brain waves <50%, Theta (θ) waves increase, eyeballs move slowly.
[0052] Sleep stage 2 (S2...
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