Compound essential oil for improving sleep quality

Abstract

The invention provides compound essential oil for improving sleep quality. The compound essential oil is prepared from the following components in percentage by volume of 39 to 49 percent of lavender oil, 18 to 28 percent of sweet orange peel oil, 2 to 12 percent of citrus tangerina peel oil, 2 to 12 percent of matricaria recutita linn oil, 0 to 10 percent of sandalwood oil, 0 to 10 percent of vetiver root oil, 0 to 10 percent of origanum majorana leaf oil, 0 to 10 percent of valerian essential oil, 0 to 10 percent of jasmine flower oil, 0 to 10 percent of bitter orange flower oil and 0 to 10 percent of blended essential oil. The blended compound essential oil for improving the sleep quality can be permeated and absorbed by the skin to generate effects, is remarkable in curative effect, safe, reliable, free of toxic and side effects, capable of being used for a long time, fragrant in smell and capable of remarkably improving the sleep quality.

Description

technical field

[0001] The invention relates to the technical field of essential oils, in particular to a compound essential oil for improving sleep quality. Background technique

[0002] Sleep is necessary to maintain the normal physiological functions of the human body. Due to the increasing pressure of life, more and more people suffer from poor sleep quality, which seriously affects people's quality of life and health. At present, the methods for improving sleep quality include drug therapy, psychotherapy, and device therapy. At present, drug therapy is the main method in medicine, that is, taking sleeping pills or similar sedatives. It needs to be taken for a long time, and it will produce side effects. Taking it for a long time will have a toxic effect on the central nervous system, resulting in morbid phenomena such as listlessness, difficulty in excitement, memory loss, loss of appetite, etc. It can be seen that the current methods for improving sleep quality or the ...

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