Mung bean-seed of Job's tears-lily health care congee

Abstract

The invention discloses mung bean-seed of Job's tears-lily health care congee. The mung bean-seed of Job's tears-lily health care congee comprises 25% of rice produced from the northeast China, 20% of glutinous rice, 20% of mung bean, 20% of the seed of Job's tears, and 15% of lily. The mung bean-seed of Job's tears-lily health care congee also comprises water of which the weight is double the weight of the above raw materials. In addition, according to a personal taste, the mung bean-seed of Job's tears-lily health care congee can be added with an appropriate amount of white sugar. The mung bean-seed of Job's tears-lily health care congee is prepared from mung beans, the seeds of Job's tears and lily, wherein the advantages comprise that the seeds of Job's tears are rich in water-soluble fiber and thus the seeds of Job's tears can adsorb cholate for digesting fat so that the absorptivity of fat in intestinal tracts is reduced and blood fat is reduced, can promote metabolism of internal blood and moisture, and have the effects of diuresis and oedema elimination; mung beans have effects of detoxifcation and can promote fast discharge of internal toxins; and lily has the effects of moistening lung and relieving a cough, clearing heart and soothing nerves, tonifying middle-jiao and qi, clearing heat and promoting urine production, clearing heat and detoxicating, and reinforcing spleen and stomach. The raw materials of the mung bean-seed of Job's tears-lily health care congee are easy for acquirement. A preparation method of the mung bean-seed of Job's tears-lily health care congee is simple. Therefore, the mung bean-seed of Job's tears-lily health care congee is a popular health care food worth to spread, and can be used for long-term consumption by an average person.

Description

technical field [0001] The invention relates to nutrition and health products, in particular to mung bean, barley, and lily health porridge. Background technique [0002] There are various kinds of nutritious and healthy porridge sold in the market today, which are generally prepared by simply mixing rice and some whole grains. With the increasing living standards in my country's urban and rural areas, traditional preparation methods are far from meeting people's nutritional needs. People are eager to have a kind of utilization pure natural plant, add in the porridge, make porridge have better nutritive value and health-care function. The invention is exactly a kind of porridge which is delicious, has high nutritional value and has health care function. Contents of the invention [0003] The object of the present invention is to provide a kind of nutritious and health-care porridge, which can clear heat and detoxify, reduce blood fat, cool blood and stop bleeding, reduce s...

AI Technical Summary

Problems solved by technology

[0002] There are various kinds of nutritious and healthy porridge sold in the market today, and they are generally prepared by simply mixing rice and some whole grains. With the improvement of living standards in urban and rural areas in our co