Corn and lentinula edodes enriched flour and preparation method of enriched flour
A technology for nutritious flour and shiitake mushrooms, applied in the field of flour, can solve the problems of nutrient elements not meeting people's needs and low calorie, and achieve the effects of delaying aging, good taste, and easy digestion and absorption
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[0019] A corn mushroom nutritional flour is made from the following raw materials in parts by weight (catties):
[0020] 50 buckwheat, 30 corn, 6 mushrooms, 4 peanuts, 2 white sesame, 2 dandelion, 1 chuanxiong, 1 chestnut leaf, 2 pumpkin leaf, 1 grape leaf, 2 gynostemma, 1 purslane, 2 rehmannia glutinosa, 1 codonopsis, Sea buckthorn 1, large thistle 1, ginger 1.
[0021] A preparation method of corn mushroom nutritious flour, comprising the following steps:
[0022] (1) Mince the ginger, add water and cook for 1 hour, filter to get the ginger water, wash the buckwheat, soak it in warm water for 8 hours, take it out and drain it, put it into a pot, add ginger water, fry it with a slow fire, cool and grind it, Cross 120 mesh sieves to obtain buckwheat flour;
[0023] (2) Soak the corn in warm water until it swells and has no hard core, heat and cook, crush and beat, filter to remove residue, dry the filtrate and grind it, pass through a 110-mesh sieve to obtain corn flour;
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