Nutritional health-care bean paste and preparation method thereof
A bean paste and nutrition technology, applied in the field of nutrition and health bean paste and its preparation, can solve the problems of being unable to meet the needs of rich nutrition and unique taste, and achieve the effects of enriching taste, reducing blood fat and unique taste.
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[0015] A nutritious and healthy bean paste made from the following raw materials in weight (kg): 85 soybeans, 10 prickly sprouts, 6 pagoda vegetables, 4 boletus, 3 pumpkin seed powder, 3 lotus leaf powder, 2 hawthorn seed powder, 2 pepper leaves, 1.5 hops, 2 betel nut shells, 1 fenugreek, 1.5 wild vines, 1 Angelica dahurica, 2 winter melon skins, 2 cinnamon, 1.5 fenugreek shells, 35 peanut oil, 2 soy sauce koji essence, 2 minced ginger, 4 green onions, and pepper 10. Monosodium glutamate 2.5, iodized salt 12, five-spice powder 1.5.
[0016] A preparation method of nutritional health bean paste, comprising the following steps:
[0017] (1) Wash the thorn buds, pagoda vegetables, and porcini mushrooms, then dice them, mix them evenly, and soak them in white vinegar for later use;
[0018] (2) Put the soybeans soaked in water overnight into the pot, add 5 times the amount of water, then add pepper leaves, hops, betel nut shells, fenugreek, wild grape vines, Angelica da...
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