Nutritional health-care bean paste and preparation method thereof
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A bean paste and nutrition technology, applied in the field of nutrition and health bean paste and its preparation, can solve the problems of being unable to meet the needs of rich nutrition and unique taste, and achieve the effects of enriching taste, reducing blood fat and unique taste.
Inactive Publication Date: 2014-01-01
HUAINAN JIAOGANGHU ZHONGHUI FOOD
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With the continuous improvement of living standards, people require not only high-quality and high-taste soybean paste, but also more nutritional and health functions. Therefore, traditional soybean paste can no longer meet people's higher requirements for rich nutrition and unique taste. Require
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[0015] A nutritious and healthy bean paste made from the following raw materials in weight (kg): 85 soybeans, 10 prickly sprouts, 6 pagoda vegetables, 4 boletus, 3 pumpkin seed powder, 3 lotus leaf powder, 2 hawthorn seed powder, 2 pepper leaves, 1.5 hops, 2 betel nut shells, 1 fenugreek, 1.5 wild vines, 1 Angelica dahurica, 2 winter melon skins, 2 cinnamon, 1.5 fenugreek shells, 35 peanut oil, 2 soy sauce koji essence, 2 minced ginger, 4 green onions, and pepper 10. Monosodium glutamate 2.5, iodized salt 12, five-spice powder 1.5.
[0016] A preparation method of nutritional health bean paste, comprising the following steps:
[0017] (1) Wash the thorn buds, pagoda vegetables, and porcini mushrooms, then dice them, mix them evenly, and soak them in white vinegar for later use;
[0018] (2) Put the soybeans soaked in water overnight into the pot, add 5 times the amount of water, then add pepper leaves, hops, betel nut shells, fenugreek, wild grape vines, Angelica da...
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Abstract
The invention discloses a nutritional health-care bean paste and a preparation method thereof. The nutritional health-care bean paste is prepared from the following raw materials in parts by weight: 80-90 parts of yellow beans, 8-12 parts of aralia elata seem, 5-10 parts of Chinese artichoke, 3-5 parts of bolete, 3-4 parts of pumpkin seed powder, 2-3 parts of lotus leaf powder, 1-2 parts of Chinese hawthorn seed powder, 1-3 parts of bunge pricklyash leaves, 1-2 parts of humulus lupulus, 2-3 parts of semen arecae peel, 1-2 parts of fenugreek, 1-2 parts of hairy grape stems, 0.5-1.5 parts of angelica dahurica, 2-3 parts of waxgourd peel, 2-3 parts of cinnamomum cassia, 1-2 parts of snakegourd fruit peel, 30-40 parts of groundnut oil, 1.5-2.5 parts of soy sauce koji essences, 2-3 parts of bruised ginger, 3-5 parts of chopped green onion, 8-12 parts of capsicum, 2-3 parts of monosodium glutamate, 10-15 parts of iodized salt and 1-2 parts of five spice powder. The nutritional health-care bean paste prepared through the method disclosed by the invention has the health-care effects of loosening bowel to relieve constipation, improving the constipation, reducing blood fat, reducing cholesterol, softening blood vessels, preventing hypertension and arteriosclerosis, enhancing memory, protecting liver, beautifying, prolonging aging, strengthening stomach, promoting digestion, and the like, is unique in taste and rich in nutrition and is suitable for being eaten by various people.
Description
technical field [0001] The invention relates to a nutritive and health-care bean paste and a preparation method thereof, belonging to the technical field of food processing. Background technique [0002] Soybean paste is a traditional fermented product in my country. It is a fermented seasoning brewed by the interaction of various microorganisms to produce complex biochemical reactions. With the continuous improvement of living standards, people require not only high-quality and high-taste soybean paste, but also more nutritional and health functions. Therefore, traditional soybean paste can no longer meet people's higher requirements for rich nutrition and unique taste. Require. Contents of the invention [0003] The purpose of the present invention is to provide a nutritional and health bean paste and a preparation method thereof, which can improve the nutritional and health value of the bean paste and enrich the taste of the bean paste. [0004] The technical scheme t...
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