Nutrient peanut butter and preparation method thereof
A peanut butter and nutrition technology, applied in the food field, can solve the problems of inability to meet consumer demand, lack of nutrient elements, etc., and achieve the effects of low production cost, high nutritional value, and simple and convenient production process
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Embodiment 1
[0012] A nutritious peanut butter, comprising in parts by weight: 50 parts of peanuts, 10 parts of sesame seeds, 10 parts of cashew nuts, 8 parts of walnuts, 5 parts of pine nuts, 20 parts of honey, 6 parts of apples, 6 parts of bananas, 3 parts of carrots, and 4 parts of broccoli 4 parts of soybean oil, 0.5 parts of edible salt, 0.3 parts of chicken essence, 0.8 parts of white vinegar, 0.8 parts of cooking wine, 4 parts of garlic, and 0.2 parts of ginger.
[0013] The preparation method of above-mentioned nutritious peanut butter, comprises the following steps:
[0014] Step 1, wash the apples, bananas, carrots and broccoli, and cut them into 3×3×3mm grains;
[0015] Step 2, put peanuts, sesame seeds, cashew nuts, walnuts, pine nuts, honey, apples, bananas, carrots, broccoli, soybean oil, edible salt, chicken essence, white vinegar, cooking wine, garlic and ginger into the blender and stir for 30~ 40 minutes;
[0016] In step 3, add the fruit and vegetable granules obtained...
Embodiment 2
[0018] A nutritious peanut butter, comprising: 70 parts of peanuts, 20 parts of sesame seeds, 20 parts of cashew nuts, 15 parts of walnuts, 10 parts of pine nuts, 30 parts of honey, 8 parts of apples, 8 parts of bananas, 5 parts of carrots, and 9 parts of broccoli 6 parts of soybean oil, 1.2 parts of edible salt, 0.6 parts of chicken essence, 1.1 parts of white vinegar, 1.3 parts of cooking wine, 7 parts of garlic, and 0.4 parts of ginger.
[0019] The preparation method of above-mentioned nutritious peanut butter is the same as embodiment 1.
Embodiment 3
[0021] Nutritious peanut butter, in parts by weight, includes: 60 parts of peanuts, 15 parts of sesame seeds, 15 parts of cashew nuts, 12 parts of walnuts, 8 parts of pine nuts, 25 parts of honey, 7 parts of apples, 7 parts of bananas, 4 parts of carrots, 7 parts of broccoli, 5 parts of soybean oil, 0.8 parts of edible salt, 0.5 parts of chicken essence, 0.9 parts of white vinegar, 1.1 parts of cooking wine, 5 parts of garlic, and 0.3 parts of ginger.
[0022] The preparation method of above-mentioned nutritious peanut butter is the same as embodiment 1.
[0023] The nutritious peanut butter prepared by the invention has high nutritional value, delicate taste, convenient use, long storage time and is suitable for people of all ages to eat.
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